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Zazen practice is the direct expression of our true nature. Strictly speaking, for a human being, there is no other practice than this practice there is no other way of life than this way of life.
Shunryu Suzuki
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Shunryu Suzuki
Age: 67 †
Born: 1904
Born: May 18
Died: 1971
Died: December 4
Bhikkhu
Leader
Missionary
Philosopher
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Atlanta
Georgia
Nature
Mindfulness
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Excellence
Humans
Speaking
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Strictly
More quotes by Shunryu Suzuki
Happiness is sorrow sorrow is happiness. There is happiness in difficulty difficulty in happiness. Even though the ways we feel are different, they are not really different, in essence they are the same. This is the true understanding transmitted from Buddha to us.
Shunryu Suzuki
People say that practicing Zen is difficult, but there is a misunderstanding as to why. It is not difficult because it is hard to sit in the cross- legged position, or to attain enlightenment. It is difficult because it is hard to keep our mind pure and our practice pure in its fundamental sense.
Shunryu Suzuki
Whereever you are, you are one with the clouds and one with the sun and the stars you see. You are one with everything. That is more true than I can say, and more true than you can hear.
Shunryu Suzuki
If you want to read a letter from the Buddha's world, it is necessary to understand Buddha's world.
Shunryu Suzuki
An enlightened person does not ignore things and does not stick to things, not even to the truth.
Shunryu Suzuki
There should not be any particular teaching. Teaching is in each moment.
Shunryu Suzuki
The secret of zen is just two words: not... always... so.
Shunryu Suzuki
Religion is not any particular teaching. Religion is everywhere.
Shunryu Suzuki
The goal of our life’s effort is to reach the other shore, Nirvana. Prajna paramita, the true wisdom of life, is that in each step of the way, the other shore is actually reached.
Shunryu Suzuki
Zen is everywhere.... But for you, Zen is right here.
Shunryu Suzuki
When he bowed to all those buddhas, the buddhas he bowed to were beyond his own understanding. Again and again he did it.
Shunryu Suzuki
Bowing is a very serious practice. You should be prepared to bow, even in your last moment. even though it is impossible to get rid of our self-centered desires, we have to do it. Our true nature wants us to.
Shunryu Suzuki
You see something or hear a sound, and there you have everything just as it is. [...] Whatever you do, it should be an expression of the same deep activity. We should appreciate what we are doing. There is no preparation for something else.
Shunryu Suzuki
It is only by practicing through a continual succession of agreeable and disagreeable situations that we acquire true strengths. To accept that pain is inherent and to live our lives from this understanding is to create the causes and conditions for happiness.
Shunryu Suzuki
Instead of respecting things, we want to use them for ourselves and if it is difficult to use them, we want to conquer them.
Shunryu Suzuki
A flower falls, even though we love it and a weed grows, even though we do not love it....In this way our life should be understood. Then there is no problem.
Shunryu Suzuki
The highest truth is daiji, translated as dai jiki in Chinese scriptures. This is the subject of the question the emperor asked Bodhidharma: What is the First Principle? Bodhidharma said, I don't know. I don't know is the First Principle.
Shunryu Suzuki
There are, strictly speaking, no enlightened people, there is only enlightened activity.
Shunryu Suzuki
We must exist right here, right now!
Shunryu Suzuki
In the zazen posture, your mind and body have, great power to accept things as they are, whether agreeable or disagreeable.
Shunryu Suzuki