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Zazen practice is the direct expression of our true nature. Strictly speaking, for a human being, there is no other practice than this practice there is no other way of life than this way of life.

Shunryu Suzuki

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Shunryu Suzuki
Age: 67 †
Born: 1904
Born: May 18
Died: 1971
Died: December 4
Bhikkhu
Leader
Missionary
Philosopher
Writer
Atlanta
Georgia
Life
Expression
Growth
Practice
True
Strictly
Nature
Mindfulness
Human
Excellence
Humans
Speaking
Way
Direct

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Instead of respecting things, we want to use them for ourselves and if it is difficult to use them, we want to conquer them.
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It is only by practicing through a continual succession of agreeable and disagreeable situations that we acquire true strengths. To accept that pain is inherent and to live our lives from this understanding is to create the causes and conditions for happiness.
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There is no connection between I myself yesterday and I myself in this moment
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You can't make a date with enlightenment.
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When you sit, everything sits with you.
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We must exist right here, right now!
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In the Lotus Sutra, Buddha says to light up one corner - not the whole world. Just make it clear where you are.
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Things are always changing, so nothing can be yours.
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Whereever you are, you are one with the clouds and one with the sun and the stars you see. You are one with everything. That is more true than I can say, and more true than you can hear.
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You will always exist in the universe in one form or another.
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When you do something, if you fix your mind on the activity with some confidence, the quality of your state of mind is the activity itself. When you are concentrated on the quality of your being, you are prepared for the activity.
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If you take pride in your attainment or become discouraged because of your idealistic effort, your practice will confine you by a thick wall.
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Moment after moment, completely devote yourself to listening to your inner voice.
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People who know the state of emptiness will always be able to dissolve their problems by constancy.
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The true practice to meditation is to sit as if you where drinking water when you are thirsty.
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We do not slight the idea of enlightenment, but the most important thing is this moment, not some day in the future. We have to make our effort in this moment. This is the most important thing for our practice.
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If you want to read a letter from the Buddha's world, it is necessary to understand Buddha's world.
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Only when you understand people, they may understand you. So even though you do not say anything, if you understand people there is some communication.
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The seed has no idea of being some particular plant, but it has its own form and is in perfect harmony with the ground, with its surroundings ... and there is no trouble. This is what we mean by naturalness.
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