Quote

It is only by practicing through a continual succession of agreeable and disagreeable situations that we acquire true strengths. To accept that pain is inherent and to live our lives from this understanding is to create the causes and conditions for happiness.

Shunryu Suzuki

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Shunryu Suzuki
Age: 67 †
Born: 1904
Born: May 18
Died: 1971
Died: December 4
Bhikkhu
Leader
Missionary
Philosopher
Writer
Atlanta
Georgia
Lives
Conditions
Continual
True
Accepting
Succession
Live
Create
Strengths
Causes
Practicing
Situation
Inherent
Understanding
Situations
Happiness
Acquire
Agreeable
Pain
Accept
Disagreeable

More quotes by Shunryu Suzuki

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You see something or hear a sound, and there you have everything just as it is. [...] Whatever you do, it should be an expression of the same deep activity. We should appreciate what we are doing. There is no preparation for something else.
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Zen is not some kind of excitement, but concentration on our usual everyday routine.
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We must exist right here, right now!
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Discipline is creating the situation.
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If you think your body and mind are two, that is wrong if you think that they are one, that is also wrong. Our body and mind are both two and one.
Shunryu Suzuki
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Our practice should be based on the ideal of selflessness. Selflessness is very difficult to understand. If you try to be selfless, that is already a selfish idea. Selflessness will be there when you do not try anything.
Shunryu Suzuki
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If your mind is empty, it is always ready for anything it is open to everything.
Shunryu Suzuki
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When you sit, everything sits with you.
Shunryu Suzuki
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A flower falls, even though we love it and a weed grows, even though we do not love it....In this way our life should be understood. Then there is no problem.
Shunryu Suzuki
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Life without zazen is like winding your clock without setting it. It runs perfectly well, but it dosen't tell time.
Shunryu Suzuki
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Instead of respecting things, we want to use them for ourselves and if it is difficult to use them, we want to conquer them.
Shunryu Suzuki
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From True Emptiness The Wondrous Being Appears
Shunryu Suzuki
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Life and death are the same thing. When we realize this fact, we have no fear of death anymore, nor actual difficulty in our life.
Shunryu Suzuki
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The goal of our life’s effort is to reach the other shore, Nirvana. Prajna paramita, the true wisdom of life, is that in each step of the way, the other shore is actually reached.
Shunryu Suzuki
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Meditation opens the mind to the greatest mystery that takes place daily and hourly it widens the heart so that it may feel the eternity of time and infinity of space in every throb it gives us a life within the world as if we were moving about in paradise.
Shunryu Suzuki
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People say that practicing Zen is difficult, but there is a misunderstanding as to why. It is not difficult because it is hard to sit in the cross- legged position, or to attain enlightenment. It is difficult because it is hard to keep our mind pure and our practice pure in its fundamental sense.
Shunryu Suzuki
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Bowing is a very serious practice. You should be prepared to bow, even in your last moment. even though it is impossible to get rid of our self-centered desires, we have to do it. Our true nature wants us to.
Shunryu Suzuki
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A Master who cannot bow to a disciple cannot bow to Buddha.
Shunryu Suzuki
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Whereever you are, you are one with the clouds and one with the sun and the stars you see. You are one with everything. That is more true than I can say, and more true than you can hear.
Shunryu Suzuki
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Moment after moment everything comes out of nothingness. This is the true joy of life.
Shunryu Suzuki