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The true practice to meditation is to sit as if you where drinking water when you are thirsty.

Shunryu Suzuki

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Shunryu Suzuki
Age: 67 †
Born: 1904
Born: May 18
Died: 1971
Died: December 4
Bhikkhu
Leader
Missionary
Philosopher
Writer
Atlanta
Georgia
Drinking
Meditation
Practice
Water
True
Thirsty

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Moment after moment, completely devote yourself to listening to your inner voice.
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If you want to read a letter from the Buddha's world, it is necessary to understand Buddha's world.
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To accept some idea of truth without experiencing it is like a painting of a cake on paper which you cannot eat.
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If you take pride in your attainment or become discouraged because of your idealistic effort, your practice will confine you by a thick wall.
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If you want to study Zen, you should forget all your previous ideas and just practice zazen and see what kind of experience you have in your practice. That is naturalness.
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Bowing is a very serious practice. You should be prepared to bow, even in your last moment. even though it is impossible to get rid of our self-centered desires, we have to do it. Our true nature wants us to.
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A flower falls, even though we love it and a weed grows, even though we do not love it....In this way our life should be understood. Then there is no problem.
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Nothing outside yourself can cause any trouble. You yourself make the waves in your mind. If you leave your mind as it is, it will become calm. This mind is called big mind.
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If you continue this simple practice every day, you will obtain some wonderful power. Before you attain it, it is something wonderful, but after you attain it, it is nothing special.
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Don't move. Just die over and over. Don't anticipate. Nothing can save you now because you have only this moment. Not even enlightenment will help you now because there are no other moments. With no future, be true to yourself and express yourself fully. Don't move.
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The world is its own magic.
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Happiness is sorrow sorrow is happiness. There is happiness in difficulty difficulty in happiness. Even though the ways we feel are different, they are not really different, in essence they are the same. This is the true understanding transmitted from Buddha to us.
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We try, and we try, and we fail and then we go deeper.
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After you have practiced for a while, you will realize that it is not possible to make rapid, extraordinary progress. Even though you try very hard, the progress you make is always little by little.
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From True Emptiness The Wondrous Being Appears
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There will always be war, but we must always work to oppose it.
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The secret of zen is just two words: not... always... so.
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Moment after moment everything comes out of nothingness. This is the true joy of life.
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We do not slight the idea of enlightenment, but the most important thing is this moment, not some day in the future. We have to make our effort in this moment. This is the most important thing for our practice.
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Our way is to practice one step at a time, one breath at a time, with no gaining idea.
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