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The true practice to meditation is to sit as if you where drinking water when you are thirsty.

Shunryu Suzuki

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Shunryu Suzuki
Age: 67 †
Born: 1904
Born: May 18
Died: 1971
Died: December 4
Bhikkhu
Leader
Missionary
Philosopher
Writer
Atlanta
Georgia
Thirsty
Drinking
Meditation
Practice
Water
True

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There is no connection between I myself yesterday and I myself in this moment
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There are, strictly speaking, no enlightened people, there is only enlightened activity.
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In the zazen posture, your mind and body have, great power to accept things as they are, whether agreeable or disagreeable.
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In your big mind, everything has the same value...In your practice you should accept everything as it is, giving to each thing the same respect given to a Buddha. Here there is Buddhahood
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From True Emptiness The Wondrous Being Appears
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When you try to understand everything, you will not understand anything. The best way is to understand yourself, and then you will understand everything.
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Religion is not any particular teaching. Religion is everywhere.
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If you take pride in your attainment or become discouraged because of your idealistic effort, your practice will confine you by a thick wall.
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When you are fooled by something else, the damage will not be so big. But when you are fooled by yourself, it is fatal. No more medicine.
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The seed has no idea of being some particular plant, but it has its own form and is in perfect harmony with the ground, with its surroundings ... and there is no trouble. This is what we mean by naturalness.
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The purpose of our practice is just to be yourself.
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An enlightened person does not ignore things and does not stick to things, not even to the truth.
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Meditation opens the mind to the greatest mystery that takes place daily and hourly it widens the heart so that it may feel the eternity of time and infinity of space in every throb it gives us a life within the world as if we were moving about in paradise.
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The secret of zen is just two words: not... always... so.
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It is easy to have calmness in inactivity, it is hard to have calmness in activity, but calmness in activity is true calmness.
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So when you try hard to make your own way, you will help others...before you make your own way you cannot help anyone, and no one can help you.
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It is a big mistake to think that the best way to express yourself is to do whatever you want, acting as you please. This is not expressing yourself. If you know what to do exactly, and you do it, then you can express yourself fully.
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Happiness is sorrow sorrow is happiness. There is happiness in difficulty difficulty in happiness. Even though the ways we feel are different, they are not really different, in essence they are the same. This is the true understanding transmitted from Buddha to us.
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Take care of things, and they will take care of you.
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You can't make a date with enlightenment.
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