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The true practice to meditation is to sit as if you where drinking water when you are thirsty.
Shunryu Suzuki
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Shunryu Suzuki
Age: 67 †
Born: 1904
Born: May 18
Died: 1971
Died: December 4
Bhikkhu
Leader
Missionary
Philosopher
Writer
Atlanta
Georgia
Thirsty
Drinking
Meditation
Practice
Water
True
More quotes by Shunryu Suzuki
In the mind of the beginner, there are many possibilities. In the mind of the expert there are few.
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If you want to read a letter from the Buddha's world, it is necessary to understand Buddha's world.
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Take care of things, and they will take care of you.
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You can't make a date with enlightenment.
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Nothing we see or hear is perfect. But right there in the imperfection is perfect reality.
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Our way is to practice one step at a time, one breath at a time, with no gaining idea.
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Time goes from present to past.
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When you try to understand everything, you will not understand anything. The best way is to understand yourself, and then you will understand everything.
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It is a big mistake to think that the best way to express yourself is to do whatever you want, acting as you please. This is not expressing yourself. If you know what to do exactly, and you do it, then you can express yourself fully.
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After you have practiced for a while, you will realize that it is not possible to make rapid, extraordinary progress. Even though you try very hard, the progress you make is always little by little.
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All descriptions of reality are limited expressions of the world of emptiness. Yet we attach to the descriptions and think they are reality. That is a mistake.
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Instead of respecting things, we want to use them for ourselves and if it is difficult to use them, we want to conquer them.
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We do not exist for the sake of something else. We exist for the sake of ourselves.
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In the zazen posture, your mind and body have, great power to accept things as they are, whether agreeable or disagreeable.
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True communication depends upon our being straightforward with one another... But the best way to communicate may be just to sit without saying anything.
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No matter what god or doctrine you believe in, if you become attached to it, your belief will be based more or less on a self-centered idea.
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Don't move. Just die over and over. Don't anticipate. Nothing can save you now because you have only this moment. Not even enlightenment will help you now because there are no other moments. With no future, be true to yourself and express yourself fully. Don't move.
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People say that practicing Zen is difficult, but there is a misunderstanding as to why. It is not difficult because it is hard to sit in the cross- legged position, or to attain enlightenment. It is difficult because it is hard to keep our mind pure and our practice pure in its fundamental sense.
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Moment after moment everything comes out of nothingness. This is the true joy of life.
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When you do something, if you fix your mind on the activity with some confidence, the quality of your state of mind is the activity itself. When you are concentrated on the quality of your being, you are prepared for the activity.
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