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Each of you is perfect the way you are ... and you can use a little improvement.

Shunryu Suzuki

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Shunryu Suzuki
Age: 67 †
Born: 1904
Born: May 18
Died: 1971
Died: December 4
Bhikkhu
Leader
Missionary
Philosopher
Writer
Atlanta
Georgia
Perfect
Use
Littles
Little
Way
Mma
Improvement

More quotes by Shunryu Suzuki

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Nothing outside yourself can cause any trouble. You yourself make the waves in your mind. If you leave your mind as it is, it will become calm. This mind is called big mind.
Shunryu Suzuki
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Discipline is creating the situation.
Shunryu Suzuki
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When you say, Wait a moment, you are bound by your karma when you say Yes I will, you are free.
Shunryu Suzuki
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No matter what god or doctrine you believe in, if you become attached to it, your belief will be based more or less on a self-centered idea.
Shunryu Suzuki
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In the beginner's mind there are many possibilities, in the expert's mind there are few.
Shunryu Suzuki
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Let your ears hear without trying to hear. Let the mind think without trying to think and without trying to stop it. That is practice.
Shunryu Suzuki
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If you want to enjoy the movie, you should know that it is the combination of film and light and white screen, and that the most important thing is to have a plain, white screen.
Shunryu Suzuki
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Things are always changing, so nothing can be yours.
Shunryu Suzuki
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If you take pride in your attainment or become discouraged because of your idealistic effort, your practice will confine you by a thick wall.
Shunryu Suzuki
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Happiness is sorrow sorrow is happiness. There is happiness in difficulty difficulty in happiness. Even though the ways we feel are different, they are not really different, in essence they are the same. This is the true understanding transmitted from Buddha to us.
Shunryu Suzuki
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Someone was sitting in front of a sunflower, watching the sunflower, a cup of sun, and so I tried it too. It was wonderful I felt the whole universe in the sunflower. That was my experience. Sunflower meditation. A wonderful confidence appeared. You can see the whole universe in a flower.
Shunryu Suzuki
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When we become truly ourselves, we just become a swinging door, and we are purely independent of, and at the same time, dependent upon everything.
Shunryu Suzuki
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We ourselves cannot put any magic spells on this world. The world is its own magic.
Shunryu Suzuki
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In the Lotus Sutra, Buddha says to light up one corner - not the whole world. Just make it clear where you are.
Shunryu Suzuki
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If you think your body and mind are two, that is wrong if you think that they are one, that is also wrong. Our body and mind are both two and one.
Shunryu Suzuki
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In your everyday life you always have opportunities for enlightenment. If you go to the rest room, there is a chance to attain enlightenment. When you cook, there is a chance to attain enlightenment. When you clean the floor, there is a chance to attain enlightenment.
Shunryu Suzuki
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Meditation opens the mind to the greatest mystery that takes place daily and hourly it widens the heart so that it may feel the eternity of time and infinity of space in every throb it gives us a life within the world as if we were moving about in paradise.
Shunryu Suzuki
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If you cannot bow to Buddha, you cannot be a Buddha. It is arrogance.
Shunryu Suzuki
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It is only by practicing through a continual succession of agreeable and disagreeable situations that we acquire true strengths. To accept that pain is inherent and to live our lives from this understanding is to create the causes and conditions for happiness.
Shunryu Suzuki
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The more you practice zazen, the more you will be able to accept something as your own, whatever it is.
Shunryu Suzuki