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Each of you is perfect the way you are ... and you can use a little improvement.

Shunryu Suzuki

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Shunryu Suzuki
Age: 67 †
Born: 1904
Born: May 18
Died: 1971
Died: December 4
Bhikkhu
Leader
Missionary
Philosopher
Writer
Atlanta
Georgia
Improvement
Perfect
Use
Littles
Little
Way
Mma

More quotes by Shunryu Suzuki

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All descriptions of reality are limited expressions of the world of emptiness. Yet we attach to the descriptions and think they are reality. That is a mistake.
Shunryu Suzuki
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To cook is not just to prepare food for someone or to cook for yourself it is to express your sincerity. So when you cook you should express yourself in your activity in the kitchen. You should allow yourself plenty of time.
Shunryu Suzuki
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Moment after moment, completely devote yourself to listening to your inner voice.
Shunryu Suzuki
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In the mind of the beginner, there are many possibilities. In the mind of the expert there are few.
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True communication depends upon our being straightforward with one another... But the best way to communicate may be just to sit without saying anything.
Shunryu Suzuki
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The true practice to meditation is to sit as if you where drinking water when you are thirsty.
Shunryu Suzuki
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If you want to read a letter from the Buddha's world, it is necessary to understand Buddha's world.
Shunryu Suzuki
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It is easy to have calmness in inactivity, it is hard to have calmness in activity, but calmness in activity is true calmness.
Shunryu Suzuki
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Zen is not some kind of excitement, but concentration on our usual everyday routine.
Shunryu Suzuki
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We must exist right here, right now!
Shunryu Suzuki
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Zazen practice and everyday activity are one thing. We call zazen everyday life, and everyday life zazen.
Shunryu Suzuki
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The purpose of our practice is just to be yourself.
Shunryu Suzuki
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Someone was sitting in front of a sunflower, watching the sunflower, a cup of sun, and so I tried it too. It was wonderful I felt the whole universe in the sunflower. That was my experience. Sunflower meditation. A wonderful confidence appeared. You can see the whole universe in a flower.
Shunryu Suzuki
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So when you try hard to make your own way, you will help others...before you make your own way you cannot help anyone, and no one can help you.
Shunryu Suzuki
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Concentration comes not from trying hard to focus on something, but from keeping your mind open and directing it at nothing.
Shunryu Suzuki
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The seed has no idea of being some particular plant, but it has its own form and is in perfect harmony with the ground, with its surroundings ... and there is no trouble. This is what we mean by naturalness.
Shunryu Suzuki
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To have some deep feeling about Buddhism is not the point we just do what we should do, like eating supper and going to bed. This is Buddhism.
Shunryu Suzuki
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No matter what god or doctrine you believe in, if you become attached to it, your belief will be based more or less on a self-centered idea.
Shunryu Suzuki
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After you have practiced for a while, you will realize that it is not possible to make rapid, extraordinary progress. Even though you try very hard, the progress you make is always little by little.
Shunryu Suzuki
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Whereever you are, you are one with the clouds and one with the sun and the stars you see. You are one with everything. That is more true than I can say, and more true than you can hear.
Shunryu Suzuki