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I drink protein shakes nonstop - three or four a day - and I run a lot, so you get rid of the bad carbs and keep the rest so you have the energy to make it through.

Shia LaBeouf

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Shia LaBeouf
Age: 38
Born: 1986
Born: June 11
Actor
Comedian
Film Actor
Film Director
Film Producer
Performance Artist
Rapper
Screenwriter
Television Actor
Voice Actor
LA
California
Shia Saide LaBeouf
Rest
Four
Energy
Running
Nonstop
Keep
Carbs
Three
Protein
Make
Shakes
Drink

More quotes by Shia LaBeouf

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I didn't know my dad for a long time. My dad was on drugs and my dad was at the VA Hospital, my dad was off in his own world selling drugs or using them or there would be crack heads in the house or whatever it would be.
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And I'm not a personality otherwise I'd be coming out with an album, performing on MTV. All that stuff is possible and I can do that tomorrow. I just have no need.
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The big thing for actors is the level of commitment. So, if you know something's already happened, there's not a whole lot of whys and hows that go down. You just innately commit 'cause it happened. It does help with commitment.
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There's no room for being a visionary in the studio system. It literally cannot exist. You give Terrence Malick a movie like Transformers, and he's f***ed. There's no way for him to exist in that world... Lars Von Trier's dangerous. He scares me. And I'm only going to work now when I'm terrified.
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I didn't jump onto anyone else's coattail and ride their wave.
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People were going to geometry class and I was swimming through vats of chili on 'Even Stevens.' It was like a dream!
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This is hands down the biggest, most exciting thing I've ever been involved with in my life. I can only compare it to my Bar Mitzvah.
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I was planning on going to Yale to theater school.
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Sometimes I feel I'm living a meaningless life, and I get frightened.
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Have you ever noticed how most critics disagree with the public? That should tell you a lot about critics.
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Comics, for me, is being able to sing alone in the shower. I find it freeing. You just pick up a pen and get to it.
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As an actor, the minute you start getting real in interviews, you lose mystery.
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Every time you make a movie it's an adventure.
Shia LaBeouf
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It's very weird because the 'It' guy usually is not the 'It' guy next year or even a guy that anyone is talking about.
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A relationship to me is never about the romance.
Shia LaBeouf
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The big thing for actors is the level of commitment.
Shia LaBeouf
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My neighborhood was rough, but I live a great life now. I don't fight that much now. I don't look for it anyway, but if someone hits your mother, whether you're a star, an accountant, or an astronaut or anything... I mean it's your mother, so I lost my mind.
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Talent is to actors what luck is to card players. Its not really anything its just a fictitious word that people have created and labeled things. Talent is like, you know, I never really believed in talent, I believed in drive and determination and preparation, but talent is sort of like luck.
Shia LaBeouf
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A lot of people like to think that golf is a lazy man's sport. Or it's a rich man's sport, or it's a sport that they can't be involved in.
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I got kicked out of every school I ever went to.
Shia LaBeouf