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I drink protein shakes nonstop - three or four a day - and I run a lot, so you get rid of the bad carbs and keep the rest so you have the energy to make it through.

Shia LaBeouf

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Shia LaBeouf
Age: 38
Born: 1986
Born: June 11
Actor
Comedian
Film Actor
Film Director
Film Producer
Performance Artist
Rapper
Screenwriter
Television Actor
Voice Actor
LA
California
Shia Saide LaBeouf
Keep
Carbs
Three
Protein
Make
Shakes
Drink
Rest
Four
Energy
Running
Nonstop

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You can prepare all you want, but if you never roll the dice you'll never be successful.
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We did this two-week boot camp before we filmed the movie. I got to know everybody in the group and we became friends. We got really tight throughout those two weeks.
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Every time you make a movie it's an adventure.
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There's a way to do an acid trip like Harold & Kumar, and there's a way to be on acid. What I know of acting, Sean Penn actually strapped up to that electric chair in Dead Man Walking. These are the guys that I look up to.
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I've spent more on my Dodger tickets that I did on my car.
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The best movies are simple.
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I don't have to live this lavish lifestyle.
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I think envy motivates a lot of people.
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Have you ever noticed how most critics disagree with the public? That should tell you a lot about critics.
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My dad is a motorcycle guy, not some Hollywood dude.
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I'm an individual, and I have opinions.
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I've learned to be more reserved, watch what I'm saying I got in a little bit of trouble. People tell me 'Never lose that, never lose that,' but then I get in trouble so I have to lose it. I'm trying to keep a little bit I'm never going to lose who I am, I just gotta tone it down a little bit.
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I think penguins are the most human of all the birds, which may be why people love them. They're cute, they stand upright and they look like they're wearing tuxedos.
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I just wish the crowd I was associated with was more passionate about what they were doing and less consumed with the commerce of the art form.
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I think every young actor in Los Angeles went up for that role. It was between Frankie Muniz and me, and he pulled out, so I got the role.
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My mom is the backbone not just of my family but of many families.
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But this is a little different. This is the adult acting. This is a different crowd. It's more work and more good work. That's it. People will have their opinion regardless.
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To be able to sit in Donald Trump's apartment and talk about the future of corporate real estate was amazing.
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I am a season ticket holder to Dodger games. I go to every Dodger game I can go to. Every single one.
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A relationship to me is never about the romance.
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