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I drink protein shakes nonstop - three or four a day - and I run a lot, so you get rid of the bad carbs and keep the rest so you have the energy to make it through.

Shia LaBeouf

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Shia LaBeouf
Age: 38
Born: 1986
Born: June 11
Actor
Comedian
Film Actor
Film Director
Film Producer
Performance Artist
Rapper
Screenwriter
Television Actor
Voice Actor
LA
California
Shia Saide LaBeouf
Running
Nonstop
Keep
Carbs
Three
Protein
Make
Shakes
Drink
Rest
Four
Energy

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We did this two-week boot camp before we filmed the movie. I got to know everybody in the group and we became friends. We got really tight throughout those two weeks.
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Have you ever noticed how most critics disagree with the public? That should tell you a lot about critics.
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Copying isn’t particularly creative work. Being inspired by someone else’s idea to produce something new and different IS creative work.
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If I had more recreation time I would be able to step back and reflect on how life has changed. But it has been like a constant... boom, boom, boom, boom, boom!
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I got to grow up in a situation where drugs were demonic. To watch your dad go through heroin withdrawal is something that would keep you from doing any of that yourself.
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Every time you make a movie it's an adventure.
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I've had to deal with all different types of situations - positive and negative and extremes of both.
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I've spent more on my Dodger tickets that I did on my car.
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There's no room for being a visionary in the studio system. It literally cannot exist. You give Terrence Malick a movie like Transformers, and he's f***ed. There's no way for him to exist in that world... Lars Von Trier's dangerous. He scares me. And I'm only going to work now when I'm terrified.
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My family, my parents are hippies.
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My mom is at my house every day, and she nags me about everything, especially hygiene.
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There's a way to do an acid trip like Harold & Kumar, and there's a way to be on acid. What I know of acting, Sean Penn actually strapped up to that electric chair in Dead Man Walking. These are the guys that I look up to.
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If you're trying to learn how to act from a class, you're analyzing the teachers' movements and their intricacies, and it becomes like a pantomime of you wanting to be them, and that's wrong. Literature is an easier way to study acting, because then you can take any kind of spin. It's your own imagination, and your own version of it.
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To be an actor, a true actor, you have to be brokenhearted.
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I was doing stand up comedy when I was 11, that's how I got started not because I wanted to do comedy, but because we were broke, living in Echo Park in Downtown Los Angeles, from 1986, I saw the Rodney King riots my parents didn't really work. But I wanted a new backpack, that's how I got into this business - I wanted a new backpack.
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If people perceive you as a good actor then they'll wish for you to be a good actor and they'll root for you when they watch you, but if you come out and you're going to clubs every night people don't root for you anymore.
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To be able to sit in Donald Trump's apartment and talk about the future of corporate real estate was amazing.
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When you're working with the best of the best, I'm not gonna put that on hold so I can work with people who studied the best of the best.
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