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I drink protein shakes nonstop - three or four a day - and I run a lot, so you get rid of the bad carbs and keep the rest so you have the energy to make it through.

Shia LaBeouf

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Shia LaBeouf
Age: 38
Born: 1986
Born: June 11
Actor
Comedian
Film Actor
Film Director
Film Producer
Performance Artist
Rapper
Screenwriter
Television Actor
Voice Actor
LA
California
Shia Saide LaBeouf
Three
Protein
Make
Shakes
Drink
Rest
Four
Energy
Running
Nonstop
Keep
Carbs

More quotes by Shia LaBeouf

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If I have enough money to eat I'm good.
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By studying psychology i want to be a better actor. There's something about studying body language and non-spoken emotion - I know the innate response. But to really study it like a science would be fun.
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I'm a video game fan, and I always thought it would be cool to be able to control a character.
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They're very, uh, you know, I don't come from the suburbs and a jolly, Disney type of lifestyle. I come from something totally different. And they're cool and bare minimum so it's not always a money issue for me.
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I've spent more on my Dodger tickets that I did on my car.
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If people perceive you as a good actor then they'll wish for you to be a good actor and they'll root for you when they watch you, but if you come out and you're going to clubs every night people don't root for you anymore.
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I am a season ticket holder to Dodger games. I go to every Dodger game I can go to. Every single one.
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But this is a little different. This is the adult acting. This is a different crowd. It's more work and more good work. That's it. People will have their opinion regardless.
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I got to grow up in a situation where drugs were demonic. To watch your dad go through heroin withdrawal is something that would keep you from doing any of that yourself.
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If you're trying to learn how to act from a class, you're analyzing the teachers' movements and their intricacies, and it becomes like a pantomime of you wanting to be them, and that's wrong. Literature is an easier way to study acting, because then you can take any kind of spin. It's your own imagination, and your own version of it.
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I'm an individual, and I have opinions.
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Any time you're a type, your career's over.
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Now my dad is with me, traveling with me and a big part of this whole thing is I like to mix it up a little bit, you know. Who gets to take their father on a private jet across the country and stay in first class hotels? So we're enjoying it, but I'd stop if it's not possible.
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I'd love to go to school and have a normal life, but I don't see any professor at Yale being able to teach me more than Steven Spielberg.
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I turned down a scholarship to Yale. The problem with college is that there's a tendency to mistake preparation for productivity. You can prepare all you want, but if you never roll the dice you'll never be successful.
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The big thing for actors is the level of commitment. So, if you know something's already happened, there's not a whole lot of whys and hows that go down. You just innately commit 'cause it happened. It does help with commitment.
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I enjoy what I'm able to give my family.
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You can prepare all you want, but if you never roll the dice you'll never be successful.
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We're living through the twilight of American economic dominance.
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I'm constantly jumping off cliffs and developing my wings on the way down. ... It's a gamble, a ... spiritual gamble. You are who you choose to be.
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