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I drink protein shakes nonstop - three or four a day - and I run a lot, so you get rid of the bad carbs and keep the rest so you have the energy to make it through.

Shia LaBeouf

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Shia LaBeouf
Age: 38
Born: 1986
Born: June 11
Actor
Comedian
Film Actor
Film Director
Film Producer
Performance Artist
Rapper
Screenwriter
Television Actor
Voice Actor
LA
California
Shia Saide LaBeouf
Rest
Four
Energy
Running
Nonstop
Keep
Carbs
Three
Protein
Make
Shakes
Drink

More quotes by Shia LaBeouf

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Most actors on most days don't think they're worthy.
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And I'm not a personality otherwise I'd be coming out with an album, performing on MTV. All that stuff is possible and I can do that tomorrow. I just have no need.
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I've had to deal with all different types of situations - positive and negative and extremes of both.
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But this is a little different. This is the adult acting. This is a different crowd. It's more work and more good work. That's it. People will have their opinion regardless.
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By studying psychology i want to be a better actor. There's something about studying body language and non-spoken emotion - I know the innate response. But to really study it like a science would be fun.
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You can prepare all you want, but if you never roll the dice you'll never be successful.
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I was doing stand up comedy when I was 11, that's how I got started not because I wanted to do comedy, but because we were broke, living in Echo Park in Downtown Los Angeles, from 1986, I saw the Rodney King riots my parents didn't really work. But I wanted a new backpack, that's how I got into this business - I wanted a new backpack.
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As an actor, the minute you start getting real in interviews, you lose mystery.
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No, I was an unknown when I walked in that room. He didn't know who I was from a fly on the wall.
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Animation has completely changed and I've always been a big fan.
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Comics, for me, is being able to sing alone in the shower. I find it freeing. You just pick up a pen and get to it.
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My mom is the backbone not just of my family but of many families.
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I don't have to live this lavish lifestyle.
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I think, my generation, it's hard to have hope when you got a $700-trillion derivatives debt to pay and a bubble about to explode and $500 trillion worth of GDP.
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I think envy motivates a lot of people.
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Copying isn’t particularly creative work. Being inspired by someone else’s idea to produce something new and different IS creative work.
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The best movies are simple.
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I've been in fights, but that doesn't make me cool or like a tough guy or more interesting actor, I'm not proud of it.
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If you can mix Hilary Duff and Gary Oldman into the same actor, that's my goal. I know it's strange to think about, but that's the goal.
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I hated golf when we first started, but a big part of the training process was falling in love with this sport, so I went on tour with the UCLA Team.
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