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I feel like when there's so much conversation about women's athletics right now, we need to focus on their performance and their skill.
Shawn Johnson
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Shawn Johnson
Age: 32
Born: 1992
Born: January 19
Artistic Gymnast
Athlete
Gymnast
Des Moines
Iowa
Shawn Machel Johnson East
Shawn Johnson
Shawn Machel Johnson
Women
Athletics
Need
Skill
Right
Performance
Feel
Performances
Feels
Skills
Needs
Conversation
Much
Like
Focus
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Everybody sacrifices something in an attempt to reach what they think society wants.
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I pay attention to my diet to be a healthier gymnast, but I'm not obsessive over it.
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I started from zero and went back to the basics in gymnastics.
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It sounds funny, but the 2008 Olympics were something that just kind of happened, and I was lucky they came at a point when I was uninjured and well prepared. As a gymnast, you can't ask for much more.
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I still can't believe I'm an Olympic athlete.
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It's been strange and weird watching the other girls at the U.S. Olympic trials just because I was training to be out there myself.
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Everything for me started with my love of the sport. In society we're losing the fun with kids and pushing success on them too hard. Success comes from fun.
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I always have someone to look up to, and I think it helps me with motivating myself.
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I love lean meats like chicken, turkey. I'm obsessed with sushi and fish in general. I eat a lot of veggies and hummus.
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Were taught at such a young age that you can always be better and that youre never perfect and that youre never good enough.
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To have any doubt in your body is the biggest weakness an athlete can have. There are times when I physically can't get myself to go for a skill because I'm thinking, 'My knee hurts really bad.'
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Gymnastics has made me strong. I feel like it broke me down to my lowest point, but at the same time, it has given me the greatest strength anyone could ask for.
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I get less and less sleep these days, so when I have any down time all I want to do is sleep!
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