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I feel like when there's so much conversation about women's athletics right now, we need to focus on their performance and their skill.

Shawn Johnson

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Shawn Johnson
Age: 32
Born: 1992
Born: January 19
Artistic Gymnast
Athlete
Gymnast
Des Moines
Iowa
Shawn Machel Johnson East
Shawn Johnson
Shawn Machel Johnson
Like
Focus
Women
Need
Athletics
Right
Skill
Feel
Performance
Feels
Performances
Needs
Skills
Much
Conversation

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People put too much emphasis on looks.
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My other life keeps me calm and grounded and normal.
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Were taught at such a young age that you can always be better and that youre never perfect and that youre never good enough.
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I started taking gymnastic classes when I was 3 years old.
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After 13 years of hard landings in gymnastics, one ski run had delivered the biggest injury of my career.
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Gymnastics has made me strong. I feel like it broke me down to my lowest point, but at the same time, it has given me the greatest strength anyone could ask for.
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Hot yoga is the best. When you're in [class], there are no cell phones, no talking, no distractions. You're taking a leave from reality for an hour or so.
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With literature, sometimes a book is presented in the media as being say, a Muslim story or an African story, when essentially it's a universal story which we can all relate to it, no matter what race or social background we come from
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Gymnastics is not only a good thing to live by, but it is important to understand how it does help you in life.
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I was able to do Classics, the U.S. national championships and the Pan American Games and feel like I improved with each meet, but I was still struggling with a lot of residual pain from the two surgeries.
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I don't think I've ever not gotten nervous. When you work so hard for one special day or routine, you want to perform it better than you ever have. We always say at our gym, If you lose the nerves, you lose the sport.
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It's nearly every country's tactic to keep their greatest competitors a secret.
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I live for Pilates reformer class. I go at least three times a week. It's a great way to lengthen your muscles, stretch, and kind of relax your mind.
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There's always a chance. Anything can happen.
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I started from zero and went back to the basics in gymnastics.
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Staying healthy and consistent is paramount.
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I was always known as that stocky, muscular, powerful, short, athlete. People always wondered if I was on steroids, and it was because I wasn't that long and lean, flexible, artistic gymnast. It didn't affect me too much but it got to the point where I tried to be that long and lean gymnast, and it just wasn't possible.
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I still can't believe I'm an Olympic athlete.
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I love lean meats like chicken, turkey. I'm obsessed with sushi and fish in general. I eat a lot of veggies and hummus.
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It sounds funny, but the 2008 Olympics were something that just kind of happened, and I was lucky they came at a point when I was uninjured and well prepared. As a gymnast, you can't ask for much more.
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