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Hot yoga is the best. When you're in [class], there are no cell phones, no talking, no distractions. You're taking a leave from reality for an hour or so.
Shawn Johnson
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Shawn Johnson
Age: 32
Born: 1992
Born: January 19
Artistic Gymnast
Athlete
Gymnast
Des Moines
Iowa
Shawn Machel Johnson East
Shawn Johnson
Shawn Machel Johnson
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Cells
Talking
Hot
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Phones
Best
Yoga
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More quotes by Shawn Johnson
A comeback in gymnastics is almost impossible in itself.
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Gymnastics is so complex.
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Gymnastics is not only a good thing to live by, but it is important to understand how it does help you in life.
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I know how much more I need to do to be where I want.
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People only see gymnastics on TV and in the Olympics at such an extreme. So it can be intimidating.
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That's the drama of our sport. Our margin of error is so small that anything can happen.
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With literature, sometimes a book is presented in the media as being say, a Muslim story or an African story, when essentially it's a universal story which we can all relate to it, no matter what race or social background we come from
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It's been strange and weird watching the other girls at the U.S. Olympic trials just because I was training to be out there myself.
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I have a chaperone everywhere I go - my mom.
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I always have someone to look up to, and I think it helps me with motivating myself.
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I don't think I've ever not gotten nervous. When you work so hard for one special day or routine, you want to perform it better than you ever have. We always say at our gym, If you lose the nerves, you lose the sport.
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I was able to do Classics, the U.S. national championships and the Pan American Games and feel like I improved with each meet, but I was still struggling with a lot of residual pain from the two surgeries.
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I don't want to be all power and muscle.
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When I was 3 my parents put me in gymnastics because I was a bundle of energy and they just didn't know what to do with me! They put me in a Tots class and I just fell in love with it.
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Were taught at such a young age that you can always be better and that youre never perfect and that youre never good enough.
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I get less and less sleep these days, so when I have any down time all I want to do is sleep!
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I have a lot of expectations and a lot of goals I want to fulfill, but the biggest dream is still to make the Olympic team for London.
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There's always a chance. Anything can happen.
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I live for Pilates reformer class. I go at least three times a week. It's a great way to lengthen your muscles, stretch, and kind of relax your mind.
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Injury taught me I need to learn how to face challenges.
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