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Hot yoga is the best. When you're in [class], there are no cell phones, no talking, no distractions. You're taking a leave from reality for an hour or so.
Shawn Johnson
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Shawn Johnson
Age: 32
Born: 1992
Born: January 19
Artistic Gymnast
Athlete
Gymnast
Des Moines
Iowa
Shawn Machel Johnson East
Shawn Johnson
Shawn Machel Johnson
Class
Distraction
Hours
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Talking
Hot
Reality
Phones
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Yoga
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More quotes by Shawn Johnson
I get less and less sleep these days, so when I have any down time all I want to do is sleep!
Shawn Johnson
I always have someone to look up to, and I think it helps me with motivating myself.
Shawn Johnson
It's nearly every country's tactic to keep their greatest competitors a secret.
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To have any doubt in your body is the biggest weakness an athlete can have. There are times when I physically can't get myself to go for a skill because I'm thinking, 'My knee hurts really bad.'
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I missed being considered an athlete and having that competitive drive, and missed having something to work for every day. I'd taken two and a half years away from the sport and was out of shape. I wanted to get back to where I was in 2008.
Shawn Johnson
I started from zero and went back to the basics in gymnastics.
Shawn Johnson
I pay attention to my diet to be a healthier gymnast, but I'm not obsessive over it.
Shawn Johnson
Gymnastics has made me strong. I feel like it broke me down to my lowest point, but at the same time, it has given me the greatest strength anyone could ask for.
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I still can't believe I'm an Olympic athlete.
Shawn Johnson
Were taught at such a young age that you can always be better and that youre never perfect and that youre never good enough.
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I don't want to be all power and muscle.
Shawn Johnson
A comeback in gymnastics is almost impossible in itself.
Shawn Johnson
I have a healthy lifestyle, but there's nothing you can really do to prevent from rolling an ankle or something like that.
Shawn Johnson
Staying healthy and consistent is paramount.
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As long as you've done your best, making mistakes doesn't matter. You and I are human we will mess up. What counts is learning from your mistakes and getting back up when life has knocked you down.
Shawn Johnson
Everybody sacrifices something in an attempt to reach what they think society wants.
Shawn Johnson
I have a chaperone everywhere I go - my mom.
Shawn Johnson
When I was 3 my parents put me in gymnastics because I was a bundle of energy and they just didn't know what to do with me! They put me in a Tots class and I just fell in love with it.
Shawn Johnson
People only see gymnastics on TV and in the Olympics at such an extreme. So it can be intimidating.
Shawn Johnson
There's always a chance. Anything can happen.
Shawn Johnson
