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I always have someone to look up to, and I think it helps me with motivating myself.
Shawn Johnson
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Shawn Johnson
Age: 32
Born: 1992
Born: January 19
Artistic Gymnast
Athlete
Gymnast
Des Moines
Iowa
Shawn Machel Johnson East
Shawn Johnson
Shawn Machel Johnson
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Helping
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Looks
Always
Think
Thinking
Motivating
More quotes by Shawn Johnson
I always feel like I'm the young one, I'm the small one.
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Everybody sacrifices something in an attempt to reach what they think society wants.
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I told myself after 2008 that I was done for good. But they say you can't keep a gymnast away from her sport.
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There's always a chance. Anything can happen.
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I know how much more I need to do to be where I want.
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I don't want to be all power and muscle.
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Retiring was scary and it was tough to give up gymnastics, but so many great opportunities have come from it that I never expected.
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That's the drama of our sport. Our margin of error is so small that anything can happen.
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Of course, when you're training your whole life to get to the Olympics, you train for gold.
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I get less and less sleep these days, so when I have any down time all I want to do is sleep!
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Hot yoga is the best. When you're in [class], there are no cell phones, no talking, no distractions. You're taking a leave from reality for an hour or so.
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I live for Pilates reformer class. I go at least three times a week. It's a great way to lengthen your muscles, stretch, and kind of relax your mind.
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It sounds funny, but the 2008 Olympics were something that just kind of happened, and I was lucky they came at a point when I was uninjured and well prepared. As a gymnast, you can't ask for much more.
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I pay attention to my diet to be a healthier gymnast, but I'm not obsessive over it.
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It's been strange and weird watching the other girls at the U.S. Olympic trials just because I was training to be out there myself.
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Everything for me started with my love of the sport. In society we're losing the fun with kids and pushing success on them too hard. Success comes from fun.
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I was always trying to be leaner and thinner to fit the standard and the mold.
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Were taught at such a young age that you can always be better and that youre never perfect and that youre never good enough.
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People put too much emphasis on looks.
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I started taking gymnastic classes when I was 3 years old.
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