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I always have someone to look up to, and I think it helps me with motivating myself.
Shawn Johnson
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Shawn Johnson
Age: 32
Born: 1992
Born: January 19
Artistic Gymnast
Athlete
Gymnast
Des Moines
Iowa
Shawn Machel Johnson East
Shawn Johnson
Shawn Machel Johnson
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Helping
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Looks
Always
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Thinking
Motivating
More quotes by Shawn Johnson
I don't think I've ever not gotten nervous. When you work so hard for one special day or routine, you want to perform it better than you ever have. We always say at our gym, If you lose the nerves, you lose the sport.
Shawn Johnson
I don't want to be all power and muscle.
Shawn Johnson
I think about my goals. There were a lot of times in gymnastics when I really didn't want to go in and train, but you can't make it to the Olympics if you don't train!
Shawn Johnson
With literature, sometimes a book is presented in the media as being say, a Muslim story or an African story, when essentially it's a universal story which we can all relate to it, no matter what race or social background we come from
Shawn Johnson
I was able to do Classics, the U.S. national championships and the Pan American Games and feel like I improved with each meet, but I was still struggling with a lot of residual pain from the two surgeries.
Shawn Johnson
When I was 3 my parents put me in gymnastics because I was a bundle of energy and they just didn't know what to do with me! They put me in a Tots class and I just fell in love with it.
Shawn Johnson
I pay attention to my diet to be a healthier gymnast, but I'm not obsessive over it.
Shawn Johnson
I have a chaperone everywhere I go - my mom.
Shawn Johnson
I love lean meats like chicken, turkey. I'm obsessed with sushi and fish in general. I eat a lot of veggies and hummus.
Shawn Johnson
People only see gymnastics on TV and in the Olympics at such an extreme. So it can be intimidating.
Shawn Johnson
To have any doubt in your body is the biggest weakness an athlete can have. There are times when I physically can't get myself to go for a skill because I'm thinking, 'My knee hurts really bad.'
Shawn Johnson
I started taking gymnastic classes when I was 3 years old.
Shawn Johnson
Staying healthy and consistent is paramount.
Shawn Johnson
Everything for me started with my love of the sport. In society we're losing the fun with kids and pushing success on them too hard. Success comes from fun.
Shawn Johnson
As long as you've done your best, making mistakes doesn't matter. You and I are human we will mess up. What counts is learning from your mistakes and getting back up when life has knocked you down.
Shawn Johnson
Everybody sacrifices something in an attempt to reach what they think society wants.
Shawn Johnson
I started from zero and went back to the basics in gymnastics.
Shawn Johnson
Hot yoga is the best. When you're in [class], there are no cell phones, no talking, no distractions. You're taking a leave from reality for an hour or so.
Shawn Johnson
It sounds funny, but the 2008 Olympics were something that just kind of happened, and I was lucky they came at a point when I was uninjured and well prepared. As a gymnast, you can't ask for much more.
Shawn Johnson
I was always known as that stocky, muscular, powerful, short, athlete. People always wondered if I was on steroids, and it was because I wasn't that long and lean, flexible, artistic gymnast. It didn't affect me too much but it got to the point where I tried to be that long and lean gymnast, and it just wasn't possible.
Shawn Johnson