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I always have someone to look up to, and I think it helps me with motivating myself.
Shawn Johnson
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Shawn Johnson
Age: 32
Born: 1992
Born: January 19
Artistic Gymnast
Athlete
Gymnast
Des Moines
Iowa
Shawn Machel Johnson East
Shawn Johnson
Shawn Machel Johnson
Helping
Someone
Look
Looks
Always
Think
Thinking
Motivating
Helps
More quotes by Shawn Johnson
With literature, sometimes a book is presented in the media as being say, a Muslim story or an African story, when essentially it's a universal story which we can all relate to it, no matter what race or social background we come from
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I live for Pilates reformer class. I go at least three times a week. It's a great way to lengthen your muscles, stretch, and kind of relax your mind.
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I love lean meats like chicken, turkey. I'm obsessed with sushi and fish in general. I eat a lot of veggies and hummus.
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I know how much more I need to do to be where I want.
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People put too much emphasis on looks.
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I fell in love with running, and I finally have time to do it now.
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To have any doubt in your body is the biggest weakness an athlete can have. There are times when I physically can't get myself to go for a skill because I'm thinking, 'My knee hurts really bad.'
Shawn Johnson
Injury taught me I need to learn how to face challenges.
Shawn Johnson
I think about my goals. There were a lot of times in gymnastics when I really didn't want to go in and train, but you can't make it to the Olympics if you don't train!
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I still can't believe I'm an Olympic athlete.
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I was always trying to be leaner and thinner to fit the standard and the mold.
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I get less and less sleep these days, so when I have any down time all I want to do is sleep!
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Hot yoga is the best. When you're in [class], there are no cell phones, no talking, no distractions. You're taking a leave from reality for an hour or so.
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I don't want to be all power and muscle.
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Staying healthy and consistent is paramount.
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I have a chaperone everywhere I go - my mom.
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Of course, when you're training your whole life to get to the Olympics, you train for gold.
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After 13 years of hard landings in gymnastics, one ski run had delivered the biggest injury of my career.
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I don't think I've ever not gotten nervous. When you work so hard for one special day or routine, you want to perform it better than you ever have. We always say at our gym, If you lose the nerves, you lose the sport.
Shawn Johnson
I was under pressure because of what people were saying about my physique.
Shawn Johnson