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It sounds funny, but the 2008 Olympics were something that just kind of happened, and I was lucky they came at a point when I was uninjured and well prepared. As a gymnast, you can't ask for much more.
Shawn Johnson
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Shawn Johnson
Age: 32
Born: 1992
Born: January 19
Artistic Gymnast
Athlete
Gymnast
Des Moines
Iowa
Shawn Machel Johnson East
Shawn Johnson
Shawn Machel Johnson
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Olympics
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Gymnast
More quotes by Shawn Johnson
I was able to do Classics, the U.S. national championships and the Pan American Games and feel like I improved with each meet, but I was still struggling with a lot of residual pain from the two surgeries.
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I pay attention to my diet to be a healthier gymnast, but I'm not obsessive over it.
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I always have someone to look up to, and I think it helps me with motivating myself.
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I love lean meats like chicken, turkey. I'm obsessed with sushi and fish in general. I eat a lot of veggies and hummus.
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I live for Pilates reformer class. I go at least three times a week. It's a great way to lengthen your muscles, stretch, and kind of relax your mind.
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Gymnastics has made me strong. I feel like it broke me down to my lowest point, but at the same time, it has given me the greatest strength anyone could ask for.
Shawn Johnson
It's been strange and weird watching the other girls at the U.S. Olympic trials just because I was training to be out there myself.
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I think about my goals. There were a lot of times in gymnastics when I really didn't want to go in and train, but you can't make it to the Olympics if you don't train!
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Injury taught me I need to learn how to face challenges.
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I fell in love with running, and I finally have time to do it now.
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I was always known as that stocky, muscular, powerful, short, athlete. People always wondered if I was on steroids, and it was because I wasn't that long and lean, flexible, artistic gymnast. It didn't affect me too much but it got to the point where I tried to be that long and lean gymnast, and it just wasn't possible.
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Staying healthy and consistent is paramount.
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After 13 years of hard landings in gymnastics, one ski run had delivered the biggest injury of my career.
Shawn Johnson
I know how much more I need to do to be where I want.
Shawn Johnson
Of course, when you're training your whole life to get to the Olympics, you train for gold.
Shawn Johnson
I missed being considered an athlete and having that competitive drive, and missed having something to work for every day. I'd taken two and a half years away from the sport and was out of shape. I wanted to get back to where I was in 2008.
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I get less and less sleep these days, so when I have any down time all I want to do is sleep!
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I have a lot of expectations and a lot of goals I want to fulfill, but the biggest dream is still to make the Olympic team for London.
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I was always trying to be leaner and thinner to fit the standard and the mold.
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I don't think I've ever not gotten nervous. When you work so hard for one special day or routine, you want to perform it better than you ever have. We always say at our gym, If you lose the nerves, you lose the sport.
Shawn Johnson