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It sounds funny, but the 2008 Olympics were something that just kind of happened, and I was lucky they came at a point when I was uninjured and well prepared. As a gymnast, you can't ask for much more.
Shawn Johnson
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Shawn Johnson
Age: 32
Born: 1992
Born: January 19
Artistic Gymnast
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Gymnast
Des Moines
Iowa
Shawn Machel Johnson East
Shawn Johnson
Shawn Machel Johnson
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Gymnast
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Olympics
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Prepared
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More quotes by Shawn Johnson
I told myself after 2008 that I was done for good. But they say you can't keep a gymnast away from her sport.
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Retiring was scary and it was tough to give up gymnastics, but so many great opportunities have come from it that I never expected.
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It's been strange and weird watching the other girls at the U.S. Olympic trials just because I was training to be out there myself.
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I live for Pilates reformer class. I go at least three times a week. It's a great way to lengthen your muscles, stretch, and kind of relax your mind.
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I get less and less sleep these days, so when I have any down time all I want to do is sleep!
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I don't want to be all power and muscle.
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I was under pressure because of what people were saying about my physique.
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After 13 years of hard landings in gymnastics, one ski run had delivered the biggest injury of my career.
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I still can't believe I'm an Olympic athlete.
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I feel like when there's so much conversation about women's athletics right now, we need to focus on their performance and their skill.
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I pay attention to my diet to be a healthier gymnast, but I'm not obsessive over it.
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I always have someone to look up to, and I think it helps me with motivating myself.
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I have a lot of expectations and a lot of goals I want to fulfill, but the biggest dream is still to make the Olympic team for London.
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I started from zero and went back to the basics in gymnastics.
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I don't think I've ever not gotten nervous. When you work so hard for one special day or routine, you want to perform it better than you ever have. We always say at our gym, If you lose the nerves, you lose the sport.
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I know how much more I need to do to be where I want.
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I have a healthy lifestyle, but there's nothing you can really do to prevent from rolling an ankle or something like that.
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Gymnastics is not only a good thing to live by, but it is important to understand how it does help you in life.
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I love lean meats like chicken, turkey. I'm obsessed with sushi and fish in general. I eat a lot of veggies and hummus.
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Staying healthy and consistent is paramount.
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