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I pay attention to my diet to be a healthier gymnast, but I'm not obsessive over it.
Shawn Johnson
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Shawn Johnson
Age: 32
Born: 1992
Born: January 19
Artistic Gymnast
Athlete
Gymnast
Des Moines
Iowa
Shawn Machel Johnson East
Shawn Johnson
Shawn Machel Johnson
Obsessive
Diet
Diets
Pay
Attention
Gymnast
Healthier
More quotes by Shawn Johnson
I was able to do Classics, the U.S. national championships and the Pan American Games and feel like I improved with each meet, but I was still struggling with a lot of residual pain from the two surgeries.
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I know how much more I need to do to be where I want.
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I missed being considered an athlete and having that competitive drive, and missed having something to work for every day. I'd taken two and a half years away from the sport and was out of shape. I wanted to get back to where I was in 2008.
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I don't think I've ever not gotten nervous. When you work so hard for one special day or routine, you want to perform it better than you ever have. We always say at our gym, If you lose the nerves, you lose the sport.
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Injury taught me I need to learn how to face challenges.
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I was always trying to be leaner and thinner to fit the standard and the mold.
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With literature, sometimes a book is presented in the media as being say, a Muslim story or an African story, when essentially it's a universal story which we can all relate to it, no matter what race or social background we come from
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I started taking gymnastic classes when I was 3 years old.
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I started from zero and went back to the basics in gymnastics.
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I always have someone to look up to, and I think it helps me with motivating myself.
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I don't want to be all power and muscle.
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It sounds funny, but the 2008 Olympics were something that just kind of happened, and I was lucky they came at a point when I was uninjured and well prepared. As a gymnast, you can't ask for much more.
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When I was 3 my parents put me in gymnastics because I was a bundle of energy and they just didn't know what to do with me! They put me in a Tots class and I just fell in love with it.
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Everything for me started with my love of the sport. In society we're losing the fun with kids and pushing success on them too hard. Success comes from fun.
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As long as you've done your best, making mistakes doesn't matter. You and I are human we will mess up. What counts is learning from your mistakes and getting back up when life has knocked you down.
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I told myself after 2008 that I was done for good. But they say you can't keep a gymnast away from her sport.
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I was under pressure because of what people were saying about my physique.
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My other life keeps me calm and grounded and normal.
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I always feel like I'm the young one, I'm the small one.
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Staying healthy and consistent is paramount.
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