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I started taking gymnastic classes when I was 3 years old.

Shawn Johnson

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Shawn Johnson
Age: 32
Born: 1992
Born: January 19
Artistic Gymnast
Athlete
Gymnast
Des Moines
Iowa
Shawn Machel Johnson East
Shawn Johnson
Shawn Machel Johnson
Classes
Taking
Started
Class
Years
Gymnastic

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I started from zero and went back to the basics in gymnastics.
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As long as you've done your best, making mistakes doesn't matter. You and I are human we will mess up. What counts is learning from your mistakes and getting back up when life has knocked you down.
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It's been strange and weird watching the other girls at the U.S. Olympic trials just because I was training to be out there myself.
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Gymnastics is not only a good thing to live by, but it is important to understand how it does help you in life.
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I feel like when there's so much conversation about women's athletics right now, we need to focus on their performance and their skill.
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That's the drama of our sport. Our margin of error is so small that anything can happen.
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Were taught at such a young age that you can always be better and that youre never perfect and that youre never good enough.
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I have a healthy lifestyle, but there's nothing you can really do to prevent from rolling an ankle or something like that.
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Everybody sacrifices something in an attempt to reach what they think society wants.
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With literature, sometimes a book is presented in the media as being say, a Muslim story or an African story, when essentially it's a universal story which we can all relate to it, no matter what race or social background we come from
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I was under pressure because of what people were saying about my physique.
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I missed being considered an athlete and having that competitive drive, and missed having something to work for every day. I'd taken two and a half years away from the sport and was out of shape. I wanted to get back to where I was in 2008.
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I know how much more I need to do to be where I want.
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My other life keeps me calm and grounded and normal.
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I love lean meats like chicken, turkey. I'm obsessed with sushi and fish in general. I eat a lot of veggies and hummus.
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When I was 3 my parents put me in gymnastics because I was a bundle of energy and they just didn't know what to do with me! They put me in a Tots class and I just fell in love with it.
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I don't think I've ever not gotten nervous. When you work so hard for one special day or routine, you want to perform it better than you ever have. We always say at our gym, If you lose the nerves, you lose the sport.
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I get less and less sleep these days, so when I have any down time all I want to do is sleep!
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It's nearly every country's tactic to keep their greatest competitors a secret.
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I have a chaperone everywhere I go - my mom.
Shawn Johnson