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I don't think I've ever not gotten nervous. When you work so hard for one special day or routine, you want to perform it better than you ever have. We always say at our gym, If you lose the nerves, you lose the sport.
Shawn Johnson
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Shawn Johnson
Age: 32
Born: 1992
Born: January 19
Artistic Gymnast
Athlete
Gymnast
Des Moines
Iowa
Shawn Machel Johnson East
Shawn Johnson
Shawn Machel Johnson
Hard
Nervous
Work
Motivational
Gymnastics
Always
Lose
Gym
Think
Loses
Nerves
Thinking
Special
Routine
Sports
Perform
Better
Gotten
Ever
Sport
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I love lean meats like chicken, turkey. I'm obsessed with sushi and fish in general. I eat a lot of veggies and hummus.
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As long as you've done your best, making mistakes doesn't matter. You and I are human we will mess up. What counts is learning from your mistakes and getting back up when life has knocked you down.
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I told myself after 2008 that I was done for good. But they say you can't keep a gymnast away from her sport.
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It sounds funny, but the 2008 Olympics were something that just kind of happened, and I was lucky they came at a point when I was uninjured and well prepared. As a gymnast, you can't ask for much more.
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It's been strange and weird watching the other girls at the U.S. Olympic trials just because I was training to be out there myself.
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Gymnastics is so complex.
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When I was 3 my parents put me in gymnastics because I was a bundle of energy and they just didn't know what to do with me! They put me in a Tots class and I just fell in love with it.
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I feel like when there's so much conversation about women's athletics right now, we need to focus on their performance and their skill.
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I was always known as that stocky, muscular, powerful, short, athlete. People always wondered if I was on steroids, and it was because I wasn't that long and lean, flexible, artistic gymnast. It didn't affect me too much but it got to the point where I tried to be that long and lean gymnast, and it just wasn't possible.
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With literature, sometimes a book is presented in the media as being say, a Muslim story or an African story, when essentially it's a universal story which we can all relate to it, no matter what race or social background we come from
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I started taking gymnastic classes when I was 3 years old.
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I have a healthy lifestyle, but there's nothing you can really do to prevent from rolling an ankle or something like that.
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I always feel like I'm the young one, I'm the small one.
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Were taught at such a young age that you can always be better and that youre never perfect and that youre never good enough.
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I always have someone to look up to, and I think it helps me with motivating myself.
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Of course, when you're training your whole life to get to the Olympics, you train for gold.
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A comeback in gymnastics is almost impossible in itself.
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Hot yoga is the best. When you're in [class], there are no cell phones, no talking, no distractions. You're taking a leave from reality for an hour or so.
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That's the drama of our sport. Our margin of error is so small that anything can happen.
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