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As long as you've done your best, making mistakes doesn't matter. You and I are human we will mess up. What counts is learning from your mistakes and getting back up when life has knocked you down.
Shawn Johnson
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Shawn Johnson
Age: 32
Born: 1992
Born: January 19
Artistic Gymnast
Athlete
Gymnast
Des Moines
Iowa
Shawn Machel Johnson East
Shawn Johnson
Shawn Machel Johnson
Done
Getting
Knocked
Long
Making
Counts
Life
Doesn
Persistence
Back
Perseverance
Best
Mess
Human
Mistakes
Humans
Learning
Steadfastness
Matter
Mistake
Gymnastics
More quotes by Shawn Johnson
Staying healthy and consistent is paramount.
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I know how much more I need to do to be where I want.
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After 13 years of hard landings in gymnastics, one ski run had delivered the biggest injury of my career.
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Were taught at such a young age that you can always be better and that youre never perfect and that youre never good enough.
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I was always known as that stocky, muscular, powerful, short, athlete. People always wondered if I was on steroids, and it was because I wasn't that long and lean, flexible, artistic gymnast. It didn't affect me too much but it got to the point where I tried to be that long and lean gymnast, and it just wasn't possible.
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It's nearly every country's tactic to keep their greatest competitors a secret.
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I started taking gymnastic classes when I was 3 years old.
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I love lean meats like chicken, turkey. I'm obsessed with sushi and fish in general. I eat a lot of veggies and hummus.
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Injury taught me I need to learn how to face challenges.
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I don't think I've ever not gotten nervous. When you work so hard for one special day or routine, you want to perform it better than you ever have. We always say at our gym, If you lose the nerves, you lose the sport.
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I always have someone to look up to, and I think it helps me with motivating myself.
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I was always trying to be leaner and thinner to fit the standard and the mold.
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I feel like when there's so much conversation about women's athletics right now, we need to focus on their performance and their skill.
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It sounds funny, but the 2008 Olympics were something that just kind of happened, and I was lucky they came at a point when I was uninjured and well prepared. As a gymnast, you can't ask for much more.
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With literature, sometimes a book is presented in the media as being say, a Muslim story or an African story, when essentially it's a universal story which we can all relate to it, no matter what race or social background we come from
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I don't want to be all power and muscle.
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Hot yoga is the best. When you're in [class], there are no cell phones, no talking, no distractions. You're taking a leave from reality for an hour or so.
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I pay attention to my diet to be a healthier gymnast, but I'm not obsessive over it.
Shawn Johnson
I missed being considered an athlete and having that competitive drive, and missed having something to work for every day. I'd taken two and a half years away from the sport and was out of shape. I wanted to get back to where I was in 2008.
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I was able to do Classics, the U.S. national championships and the Pan American Games and feel like I improved with each meet, but I was still struggling with a lot of residual pain from the two surgeries.
Shawn Johnson