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I was able to do Classics, the U.S. national championships and the Pan American Games and feel like I improved with each meet, but I was still struggling with a lot of residual pain from the two surgeries.
Shawn Johnson
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Shawn Johnson
Age: 32
Born: 1992
Born: January 19
Artistic Gymnast
Athlete
Gymnast
Des Moines
Iowa
Shawn Machel Johnson East
Shawn Johnson
Shawn Machel Johnson
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American
Improved
Pain
Struggling
Two
Championship
Stills
Surgery
Still
National
Surgeries
Able
Meet
Residual
Feel
Struggle
Championships
Feels
Games
Classics
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I have a chaperone everywhere I go - my mom.
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I still can't believe I'm an Olympic athlete.
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I have a healthy lifestyle, but there's nothing you can really do to prevent from rolling an ankle or something like that.
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I live for Pilates reformer class. I go at least three times a week. It's a great way to lengthen your muscles, stretch, and kind of relax your mind.
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It's nearly every country's tactic to keep their greatest competitors a secret.
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A comeback in gymnastics is almost impossible in itself.
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It sounds funny, but the 2008 Olympics were something that just kind of happened, and I was lucky they came at a point when I was uninjured and well prepared. As a gymnast, you can't ask for much more.
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I fell in love with running, and I finally have time to do it now.
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Of course, when you're training your whole life to get to the Olympics, you train for gold.
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As long as you've done your best, making mistakes doesn't matter. You and I are human we will mess up. What counts is learning from your mistakes and getting back up when life has knocked you down.
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I don't want to be all power and muscle.
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After 13 years of hard landings in gymnastics, one ski run had delivered the biggest injury of my career.
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To have any doubt in your body is the biggest weakness an athlete can have. There are times when I physically can't get myself to go for a skill because I'm thinking, 'My knee hurts really bad.'
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I get less and less sleep these days, so when I have any down time all I want to do is sleep!
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When I was 3 my parents put me in gymnastics because I was a bundle of energy and they just didn't know what to do with me! They put me in a Tots class and I just fell in love with it.
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Gymnastics is so complex.
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I know how much more I need to do to be where I want.
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People put too much emphasis on looks.
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