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Staying healthy and consistent is paramount.

Shawn Johnson

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Shawn Johnson
Age: 32
Born: 1992
Born: January 19
Artistic Gymnast
Athlete
Gymnast
Des Moines
Iowa
Shawn Machel Johnson East
Shawn Johnson
Shawn Machel Johnson
Consistent
Staying
Healthy
Paramount

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My other life keeps me calm and grounded and normal.
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I started taking gymnastic classes when I was 3 years old.
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I always have someone to look up to, and I think it helps me with motivating myself.
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I have a healthy lifestyle, but there's nothing you can really do to prevent from rolling an ankle or something like that.
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A comeback in gymnastics is almost impossible in itself.
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I have a chaperone everywhere I go - my mom.
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I always feel like I'm the young one, I'm the small one.
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It's nearly every country's tactic to keep their greatest competitors a secret.
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I feel like when there's so much conversation about women's athletics right now, we need to focus on their performance and their skill.
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I get less and less sleep these days, so when I have any down time all I want to do is sleep!
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After 13 years of hard landings in gymnastics, one ski run had delivered the biggest injury of my career.
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There's always a chance. Anything can happen.
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I think about my goals. There were a lot of times in gymnastics when I really didn't want to go in and train, but you can't make it to the Olympics if you don't train!
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Everybody sacrifices something in an attempt to reach what they think society wants.
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I have a lot of expectations and a lot of goals I want to fulfill, but the biggest dream is still to make the Olympic team for London.
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I live for Pilates reformer class. I go at least three times a week. It's a great way to lengthen your muscles, stretch, and kind of relax your mind.
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Gymnastics is not only a good thing to live by, but it is important to understand how it does help you in life.
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I was able to do Classics, the U.S. national championships and the Pan American Games and feel like I improved with each meet, but I was still struggling with a lot of residual pain from the two surgeries.
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Gymnastics has made me strong. I feel like it broke me down to my lowest point, but at the same time, it has given me the greatest strength anyone could ask for.
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I was under pressure because of what people were saying about my physique.
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