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Staying healthy and consistent is paramount.

Shawn Johnson

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Shawn Johnson
Age: 32
Born: 1992
Born: January 19
Artistic Gymnast
Athlete
Gymnast
Des Moines
Iowa
Shawn Machel Johnson East
Shawn Johnson
Shawn Machel Johnson
Healthy
Paramount
Consistent
Staying

More quotes by Shawn Johnson

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Everything for me started with my love of the sport. In society we're losing the fun with kids and pushing success on them too hard. Success comes from fun.
Shawn Johnson
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I was able to do Classics, the U.S. national championships and the Pan American Games and feel like I improved with each meet, but I was still struggling with a lot of residual pain from the two surgeries.
Shawn Johnson
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Retiring was scary and it was tough to give up gymnastics, but so many great opportunities have come from it that I never expected.
Shawn Johnson
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Gymnastics has made me strong. I feel like it broke me down to my lowest point, but at the same time, it has given me the greatest strength anyone could ask for.
Shawn Johnson
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I was always known as that stocky, muscular, powerful, short, athlete. People always wondered if I was on steroids, and it was because I wasn't that long and lean, flexible, artistic gymnast. It didn't affect me too much but it got to the point where I tried to be that long and lean gymnast, and it just wasn't possible.
Shawn Johnson
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I told myself after 2008 that I was done for good. But they say you can't keep a gymnast away from her sport.
Shawn Johnson
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Of course, when you're training your whole life to get to the Olympics, you train for gold.
Shawn Johnson
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That's the drama of our sport. Our margin of error is so small that anything can happen.
Shawn Johnson
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I missed being considered an athlete and having that competitive drive, and missed having something to work for every day. I'd taken two and a half years away from the sport and was out of shape. I wanted to get back to where I was in 2008.
Shawn Johnson
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I feel like when there's so much conversation about women's athletics right now, we need to focus on their performance and their skill.
Shawn Johnson
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As long as you've done your best, making mistakes doesn't matter. You and I are human we will mess up. What counts is learning from your mistakes and getting back up when life has knocked you down.
Shawn Johnson
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I have a chaperone everywhere I go - my mom.
Shawn Johnson
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There's always a chance. Anything can happen.
Shawn Johnson
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Hot yoga is the best. When you're in [class], there are no cell phones, no talking, no distractions. You're taking a leave from reality for an hour or so.
Shawn Johnson
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I pay attention to my diet to be a healthier gymnast, but I'm not obsessive over it.
Shawn Johnson
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After 13 years of hard landings in gymnastics, one ski run had delivered the biggest injury of my career.
Shawn Johnson
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I know how much more I need to do to be where I want.
Shawn Johnson
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I live for Pilates reformer class. I go at least three times a week. It's a great way to lengthen your muscles, stretch, and kind of relax your mind.
Shawn Johnson
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I love lean meats like chicken, turkey. I'm obsessed with sushi and fish in general. I eat a lot of veggies and hummus.
Shawn Johnson
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I started from zero and went back to the basics in gymnastics.
Shawn Johnson