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I have a lot of expectations and a lot of goals I want to fulfill, but the biggest dream is still to make the Olympic team for London.
Shawn Johnson
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Shawn Johnson
Age: 32
Born: 1992
Born: January 19
Artistic Gymnast
Athlete
Gymnast
Des Moines
Iowa
Shawn Machel Johnson East
Shawn Johnson
Shawn Machel Johnson
Still
Goals
Make
London
Biggest
Expectations
Team
Goal
Dream
Olympic
Stills
Fulfill
More quotes by Shawn Johnson
It sounds funny, but the 2008 Olympics were something that just kind of happened, and I was lucky they came at a point when I was uninjured and well prepared. As a gymnast, you can't ask for much more.
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I still can't believe I'm an Olympic athlete.
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I get less and less sleep these days, so when I have any down time all I want to do is sleep!
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After 13 years of hard landings in gymnastics, one ski run had delivered the biggest injury of my career.
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I think about my goals. There were a lot of times in gymnastics when I really didn't want to go in and train, but you can't make it to the Olympics if you don't train!
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Staying healthy and consistent is paramount.
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People put too much emphasis on looks.
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I don't think I've ever not gotten nervous. When you work so hard for one special day or routine, you want to perform it better than you ever have. We always say at our gym, If you lose the nerves, you lose the sport.
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Injury taught me I need to learn how to face challenges.
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I started from zero and went back to the basics in gymnastics.
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My other life keeps me calm and grounded and normal.
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As long as you've done your best, making mistakes doesn't matter. You and I are human we will mess up. What counts is learning from your mistakes and getting back up when life has knocked you down.
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Everybody sacrifices something in an attempt to reach what they think society wants.
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I was always known as that stocky, muscular, powerful, short, athlete. People always wondered if I was on steroids, and it was because I wasn't that long and lean, flexible, artistic gymnast. It didn't affect me too much but it got to the point where I tried to be that long and lean gymnast, and it just wasn't possible.
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Retiring was scary and it was tough to give up gymnastics, but so many great opportunities have come from it that I never expected.
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Hot yoga is the best. When you're in [class], there are no cell phones, no talking, no distractions. You're taking a leave from reality for an hour or so.
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When I was 3 my parents put me in gymnastics because I was a bundle of energy and they just didn't know what to do with me! They put me in a Tots class and I just fell in love with it.
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I live for Pilates reformer class. I go at least three times a week. It's a great way to lengthen your muscles, stretch, and kind of relax your mind.
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It's nearly every country's tactic to keep their greatest competitors a secret.
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I fell in love with running, and I finally have time to do it now.
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