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After 13 years of hard landings in gymnastics, one ski run had delivered the biggest injury of my career.
Shawn Johnson
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Shawn Johnson
Age: 32
Born: 1992
Born: January 19
Artistic Gymnast
Athlete
Gymnast
Des Moines
Iowa
Shawn Machel Johnson East
Shawn Johnson
Shawn Machel Johnson
Careers
Landings
Running
Skis
Hard
Delivered
Years
Gymnastics
Landing
Injury
Biggest
Career
More quotes by Shawn Johnson
I don't think I've ever not gotten nervous. When you work so hard for one special day or routine, you want to perform it better than you ever have. We always say at our gym, If you lose the nerves, you lose the sport.
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I was able to do Classics, the U.S. national championships and the Pan American Games and feel like I improved with each meet, but I was still struggling with a lot of residual pain from the two surgeries.
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I fell in love with running, and I finally have time to do it now.
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I always feel like I'm the young one, I'm the small one.
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Gymnastics is not only a good thing to live by, but it is important to understand how it does help you in life.
Shawn Johnson
It sounds funny, but the 2008 Olympics were something that just kind of happened, and I was lucky they came at a point when I was uninjured and well prepared. As a gymnast, you can't ask for much more.
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As long as you've done your best, making mistakes doesn't matter. You and I are human we will mess up. What counts is learning from your mistakes and getting back up when life has knocked you down.
Shawn Johnson
Gymnastics is so complex.
Shawn Johnson
I was always known as that stocky, muscular, powerful, short, athlete. People always wondered if I was on steroids, and it was because I wasn't that long and lean, flexible, artistic gymnast. It didn't affect me too much but it got to the point where I tried to be that long and lean gymnast, and it just wasn't possible.
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I told myself after 2008 that I was done for good. But they say you can't keep a gymnast away from her sport.
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To have any doubt in your body is the biggest weakness an athlete can have. There are times when I physically can't get myself to go for a skill because I'm thinking, 'My knee hurts really bad.'
Shawn Johnson
When I was 3 my parents put me in gymnastics because I was a bundle of energy and they just didn't know what to do with me! They put me in a Tots class and I just fell in love with it.
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I feel like when there's so much conversation about women's athletics right now, we need to focus on their performance and their skill.
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I always have someone to look up to, and I think it helps me with motivating myself.
Shawn Johnson
I have a lot of expectations and a lot of goals I want to fulfill, but the biggest dream is still to make the Olympic team for London.
Shawn Johnson
I love lean meats like chicken, turkey. I'm obsessed with sushi and fish in general. I eat a lot of veggies and hummus.
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Retiring was scary and it was tough to give up gymnastics, but so many great opportunities have come from it that I never expected.
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I don't want to be all power and muscle.
Shawn Johnson
A comeback in gymnastics is almost impossible in itself.
Shawn Johnson
Gymnastics has made me strong. I feel like it broke me down to my lowest point, but at the same time, it has given me the greatest strength anyone could ask for.
Shawn Johnson