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Happiness is the precursor to success.

Shawn Achor

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Shawn Achor
Age: 46
Born: 1978
Born: March 9
Author
Psychologist
Waco
Texas
Precursor
Happiness
Success

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You can study gravity forever without learning how to fly.
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We not only need to work happy, we need to work at being happy.
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Habits are like financial capital – forming one today is an investment that will automatically give out returns for years to come.
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The absence of disease is not health.
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Focusing on the good isn’t just about overcoming our inner grump to see the glass half full. It’s about opening our minds to the ideas and opportunities that will help us be more productive, effective, and successful at work and in life.
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The greatest competitive advantage in our modern economy is a positive and engaged brain.
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Beliefs are so powerful because they dictate our efforts and actions.
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Scientifically, happiness is a choice. It is a choice about where your single processor brain will devote its finite resources as you process the world.
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If we study what is merely average, we will remain merely average.
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Happiness inspires productivity.
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The best leaders are the ones who show their true colors not during the banner years but during times of struggle.
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It's hard to find happiness after success if the goalposts of success keep changing.
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Happiness is the joy we feel striving after our potential.
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By changing our mindset and habits, we can actually dramatically change the course of life, improve intelligence, productivity, improve the quality of our lives, and improve every single education and business outcome.
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The fastest way to disengage an employee is to tell him his work is meaningful only because of the paycheck.
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Spend two minutes a day scanning the world for three new things you're grateful for. And do that for 21 days, The reason why that's powerful is you're training your brain to scan the world in a new pattern, you're scanning for positives, instead of scanning for threats. It's the fastest way of teaching optimism.
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Successful people see adversity as a stepping stone rather than a stumbling block.
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You can eliminate depression without making someone happy. You can cure anxiety without teaching someone optimism. You can return someone to work without improving their job performance. If all you strive for is diminishing the bad, you'll only attain the average and you'll miss out entirely on the opportunity to exceed the average.
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So many people are struggling to create happiness while their brain is inundated by noise. If your brain is receiving too much information, it automatically thinks you're under threat and scans the world for the negative first. Because the brain is limited, whatever you attend to first becomes your reality.
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