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Happiness is the precursor to success.

Shawn Achor

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Shawn Achor
Age: 46
Born: 1978
Born: March 9
Author
Psychologist
Waco
Texas
Precursor
Happiness
Success

More quotes by Shawn Achor

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Spend two minutes a day scanning the world for three new things you're grateful for. And do that for 21 days, The reason why that's powerful is you're training your brain to scan the world in a new pattern, you're scanning for positives, instead of scanning for threats. It's the fastest way of teaching optimism.
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It's hard to find happiness after success if the goalposts of success keep changing.
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Happiness inspires productivity.
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When we encounter an unexpected challenge of threat the only way to save ourselves is to hold on tight to the people around us and not let go.
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By changing our mindset and habits, we can actually dramatically change the course of life, improve intelligence, productivity, improve the quality of our lives, and improve every single education and business outcome.
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You have to train your brain to be positive just like you work out your body.
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Scientifically, happiness is a choice. It is a choice about where your single processor brain will devote its finite resources as you process the world.
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Our daily decisions and habits have a huge impact upon both our levels of happiness and success.
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Study after study shows that happiness precedes important outcomes and indicators of thriving.
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You can eliminate depression without making someone happy. You can cure anxiety without teaching someone optimism. You can return someone to work without improving their job performance. If all you strive for is diminishing the bad, you'll only attain the average and you'll miss out entirely on the opportunity to exceed the average.
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The way we define happiness is the joy you feel striving toward your potential
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Habits are like financial capital – forming one today is an investment that will automatically give out returns for years to come.
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If we study what is merely average, we will remain merely average.
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Most people keep waiting on happiness, putting off happiness until they're successful or until they achieve some goal, which means we limit both happiness and success. That formula doesn't work.
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So many people are struggling to create happiness while their brain is inundated by noise. If your brain is receiving too much information, it automatically thinks you're under threat and scans the world for the negative first. Because the brain is limited, whatever you attend to first becomes your reality.
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We not only need to work happy, we need to work at being happy.
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Beliefs are so powerful because they dictate our efforts and actions.
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Successful people see adversity as a stepping stone rather than a stumbling block.
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The best leaders are the ones who show their true colors not during the banner years but during times of struggle.
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Success does not mean happiness. Check out any celebrity magazine to look for examples to disabuse you of thinking that being beautiful, successful or rich will make you happy.
Shawn Achor