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It's hard to find happiness after success if the goalposts of success keep changing.

Shawn Achor

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Shawn Achor
Age: 46
Born: 1978
Born: March 9
Author
Psychologist
Waco
Texas
Happiness
Success
Keep
Find
Hard
Changing

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Constantly scanning the world for the negative comes with a great cost. It undercuts our creativity, raises our stress levels, and lowers our motivation and ability to accomplish goals.
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Habits are like financial capital – forming one today is an investment that will automatically give out returns for years to come.
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If we study what is merely average, we will remain merely average.
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By changing our mindset and habits, we can actually dramatically change the course of life, improve intelligence, productivity, improve the quality of our lives, and improve every single education and business outcome.
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Beliefs are so powerful because they dictate our efforts and actions.
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When we encounter an unexpected challenge of threat the only way to save ourselves is to hold on tight to the people around us and not let go.
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Focusing on the good isn’t just about overcoming our inner grump to see the glass half full. It’s about opening our minds to the ideas and opportunities that will help us be more productive, effective, and successful at work and in life.
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Spend two minutes a day scanning the world for three new things you're grateful for. And do that for 21 days, The reason why that's powerful is you're training your brain to scan the world in a new pattern, you're scanning for positives, instead of scanning for threats. It's the fastest way of teaching optimism.
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We not only need to work happy, we need to work at being happy.
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Our daily decisions and habits have a huge impact upon both our levels of happiness and success.
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Scientifically, happiness is a choice. It is a choice about where your single processor brain will devote its finite resources as you process the world.
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The best leaders are the ones who show their true colors not during the banner years but during times of struggle.
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The fastest way to disengage an employee is to tell him his work is meaningful only because of the paycheck.
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Study after study shows that happiness precedes important outcomes and indicators of thriving.
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The absence of disease is not health.
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Success does not mean happiness. Check out any celebrity magazine to look for examples to disabuse you of thinking that being beautiful, successful or rich will make you happy.
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The greatest competitive advantage in our modern economy is a positive and engaged brain.
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Successful people see adversity as a stepping stone rather than a stumbling block.
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You can study gravity forever without learning how to fly.
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Most people keep waiting on happiness, putting off happiness until they're successful or until they achieve some goal, which means we limit both happiness and success. That formula doesn't work.
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