Quote

Scientifically, happiness is a choice. It is a choice about where your single processor brain will devote its finite resources as you process the world.

Shawn Achor

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Shawn Achor
Age: 46
Born: 1978
Born: March 9
Author
Psychologist
Waco
Texas
Process
Devote
World
Finite
Resources
Choice
Single
Brain
Processor
Choices
Processors
Happiness
Scientifically

More quotes by Shawn Achor

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..the more you believe in your own ability to success the more likely it is that you will.
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Happiness is the joy we feel striving after our potential.
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You can study gravity forever without learning how to fly.
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We not only need to work happy, we need to work at being happy.
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Waiting to be happy limits our brain's potential for success, whereas cultivating positive brains makes us more motivated, efficient, resilient, creative, and productive, which drives performance upward.
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When we encounter an unexpected challenge of threat the only way to save ourselves is to hold on tight to the people around us and not let go.
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Habits are like financial capital – forming one today is an investment that will automatically give out returns for years to come.
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The greatest competitive advantage in our modern economy is a positive and engaged brain.
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You spend money on Internet connection for your employees. Why not spend money on the energy that fuels their brains?
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It's hard to find happiness after success if the goalposts of success keep changing.
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Success does not mean happiness. Check out any celebrity magazine to look for examples to disabuse you of thinking that being beautiful, successful or rich will make you happy.
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Beliefs are so powerful because they dictate our efforts and actions.
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The best leaders are the ones who show their true colors not during the banner years but during times of struggle.
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Study after study shows that happiness precedes important outcomes and indicators of thriving.
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Spend two minutes a day scanning the world for three new things you're grateful for. And do that for 21 days, The reason why that's powerful is you're training your brain to scan the world in a new pattern, you're scanning for positives, instead of scanning for threats. It's the fastest way of teaching optimism.
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Happiness inspires productivity.
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By changing our mindset and habits, we can actually dramatically change the course of life, improve intelligence, productivity, improve the quality of our lives, and improve every single education and business outcome.
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Most people keep waiting on happiness, putting off happiness until they're successful or until they achieve some goal, which means we limit both happiness and success. That formula doesn't work.
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So many people are struggling to create happiness while their brain is inundated by noise. If your brain is receiving too much information, it automatically thinks you're under threat and scans the world for the negative first. Because the brain is limited, whatever you attend to first becomes your reality.
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Constantly scanning the world for the negative comes with a great cost. It undercuts our creativity, raises our stress levels, and lowers our motivation and ability to accomplish goals.
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