Quote

So many people are struggling to create happiness while their brain is inundated by noise. If your brain is receiving too much information, it automatically thinks you're under threat and scans the world for the negative first. Because the brain is limited, whatever you attend to first becomes your reality.

Shawn Achor

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Shawn Achor
Age: 46
Born: 1978
Born: March 9
Author
Psychologist
Waco
Texas
Negative
Attend
Reality
Becomes
Automatically
Firsts
Struggle
Struggling
First
Information
Receiving
Many
Create
Limited
Much
Brain
Noise
Thinking
Whatever
Thinks
Scans
World
Threat
Inundated
People
Happiness

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Constantly scanning the world for the negative comes with a great cost. It undercuts our creativity, raises our stress levels, and lowers our motivation and ability to accomplish goals.
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The absence of disease is not health.
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You can eliminate depression without making someone happy. You can cure anxiety without teaching someone optimism. You can return someone to work without improving their job performance. If all you strive for is diminishing the bad, you'll only attain the average and you'll miss out entirely on the opportunity to exceed the average.
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Successful people see adversity as a stepping stone rather than a stumbling block.
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