Quote

So many people are struggling to create happiness while their brain is inundated by noise. If your brain is receiving too much information, it automatically thinks you're under threat and scans the world for the negative first. Because the brain is limited, whatever you attend to first becomes your reality.

Shawn Achor

Change background

T
T
T

Change font

TAGS & TOPICS

Shawn Achor
Age: 46
Born: 1978
Born: March 9
Author
Psychologist
Waco
Texas
People
Happiness
Threat
Inundated
Reality
Negative
Attend
Firsts
Becomes
Automatically
First
Struggle
Struggling
Many
Information
Receiving
Much
Create
Limited
Thinking
Brain
Noise
World
Whatever
Thinks
Scans

More quotes by Shawn Achor

Image
The way we define happiness is the joy you feel striving toward your potential
Shawn Achor
Image
Our daily decisions and habits have a huge impact upon both our levels of happiness and success.
Shawn Achor
Image
Scientifically, happiness is a choice. It is a choice about where your single processor brain will devote its finite resources as you process the world.
Shawn Achor
Image
You spend money on Internet connection for your employees. Why not spend money on the energy that fuels their brains?
Shawn Achor
Image
The greatest competitive advantage in our modern economy is a positive and engaged brain.
Shawn Achor
Image
Success does not mean happiness. Check out any celebrity magazine to look for examples to disabuse you of thinking that being beautiful, successful or rich will make you happy.
Shawn Achor
Image
Spend two minutes a day scanning the world for three new things you're grateful for. And do that for 21 days, The reason why that's powerful is you're training your brain to scan the world in a new pattern, you're scanning for positives, instead of scanning for threats. It's the fastest way of teaching optimism.
Shawn Achor
Image
We not only need to work happy, we need to work at being happy.
Shawn Achor
Image
You can study gravity forever without learning how to fly.
Shawn Achor
Image
By changing our mindset and habits, we can actually dramatically change the course of life, improve intelligence, productivity, improve the quality of our lives, and improve every single education and business outcome.
Shawn Achor
Image
Happiness is the joy we feel striving after our potential.
Shawn Achor
Image
Most people keep waiting on happiness, putting off happiness until they're successful or until they achieve some goal, which means we limit both happiness and success. That formula doesn't work.
Shawn Achor
Image
Happiness inspires productivity.
Shawn Achor
Image
..the more you believe in your own ability to success the more likely it is that you will.
Shawn Achor
Image
You can eliminate depression without making someone happy. You can cure anxiety without teaching someone optimism. You can return someone to work without improving their job performance. If all you strive for is diminishing the bad, you'll only attain the average and you'll miss out entirely on the opportunity to exceed the average.
Shawn Achor
Image
Waiting to be happy limits our brain's potential for success, whereas cultivating positive brains makes us more motivated, efficient, resilient, creative, and productive, which drives performance upward.
Shawn Achor
Image
Constantly scanning the world for the negative comes with a great cost. It undercuts our creativity, raises our stress levels, and lowers our motivation and ability to accomplish goals.
Shawn Achor
Image
Happiness is the precursor to success.
Shawn Achor
Image
The best leaders are the ones who show their true colors not during the banner years but during times of struggle.
Shawn Achor
Image
When we encounter an unexpected challenge of threat the only way to save ourselves is to hold on tight to the people around us and not let go.
Shawn Achor