Quote

So many people are struggling to create happiness while their brain is inundated by noise. If your brain is receiving too much information, it automatically thinks you're under threat and scans the world for the negative first. Because the brain is limited, whatever you attend to first becomes your reality.

Shawn Achor

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Shawn Achor
Age: 46
Born: 1978
Born: March 9
Author
Psychologist
Waco
Texas
Many
Information
Receiving
Much
Create
Limited
Thinking
Brain
Noise
World
Whatever
Thinks
Scans
People
Happiness
Threat
Inundated
Reality
Negative
Attend
Firsts
Becomes
Automatically
First
Struggle
Struggling

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When we encounter an unexpected challenge of threat the only way to save ourselves is to hold on tight to the people around us and not let go.
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Our daily decisions and habits have a huge impact upon both our levels of happiness and success.
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You can eliminate depression without making someone happy. You can cure anxiety without teaching someone optimism. You can return someone to work without improving their job performance. If all you strive for is diminishing the bad, you'll only attain the average and you'll miss out entirely on the opportunity to exceed the average.
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