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Most people keep waiting on happiness, putting off happiness until they're successful or until they achieve some goal, which means we limit both happiness and success. That formula doesn't work.
Shawn Achor
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Shawn Achor
Age: 46
Born: 1978
Born: March 9
Author
Psychologist
Waco
Texas
People
Goal
Formula
Happiness
Formulas
Success
Limit
Means
Putting
Keep
Limits
Doesn
Achieve
Mean
Successful
Work
Waiting
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When we encounter an unexpected challenge of threat the only way to save ourselves is to hold on tight to the people around us and not let go.
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The best leaders are the ones who show their true colors not during the banner years but during times of struggle.
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Study after study shows that happiness precedes important outcomes and indicators of thriving.
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..the more you believe in your own ability to success the more likely it is that you will.
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Happiness inspires productivity.
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Habits are like financial capital – forming one today is an investment that will automatically give out returns for years to come.
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Constantly scanning the world for the negative comes with a great cost. It undercuts our creativity, raises our stress levels, and lowers our motivation and ability to accomplish goals.
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You have to train your brain to be positive just like you work out your body.
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Beliefs are so powerful because they dictate our efforts and actions.
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So many people are struggling to create happiness while their brain is inundated by noise. If your brain is receiving too much information, it automatically thinks you're under threat and scans the world for the negative first. Because the brain is limited, whatever you attend to first becomes your reality.
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If we study what is merely average, we will remain merely average.
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Focusing on the good isn’t just about overcoming our inner grump to see the glass half full. It’s about opening our minds to the ideas and opportunities that will help us be more productive, effective, and successful at work and in life.
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By changing our mindset and habits, we can actually dramatically change the course of life, improve intelligence, productivity, improve the quality of our lives, and improve every single education and business outcome.
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Waiting to be happy limits our brain's potential for success, whereas cultivating positive brains makes us more motivated, efficient, resilient, creative, and productive, which drives performance upward.
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Happiness is the precursor to success.
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The greatest competitive advantage in our modern economy is a positive and engaged brain.
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Spend two minutes a day scanning the world for three new things you're grateful for. And do that for 21 days, The reason why that's powerful is you're training your brain to scan the world in a new pattern, you're scanning for positives, instead of scanning for threats. It's the fastest way of teaching optimism.
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You spend money on Internet connection for your employees. Why not spend money on the energy that fuels their brains?
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The fastest way to disengage an employee is to tell him his work is meaningful only because of the paycheck.
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The absence of disease is not health.
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