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By changing our mindset and habits, we can actually dramatically change the course of life, improve intelligence, productivity, improve the quality of our lives, and improve every single education and business outcome.

Shawn Achor

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Shawn Achor
Age: 46
Born: 1978
Born: March 9
Author
Psychologist
Waco
Texas
Business
Habit
Dramatically
Change
Single
Outcome
Every
Courses
Productivity
Life
Course
Outcomes
Education
Habits
Quality
Improve
Actually
Changing
Lives
Intelligence

More quotes by Shawn Achor

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Happiness is the precursor to success.
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Constantly scanning the world for the negative comes with a great cost. It undercuts our creativity, raises our stress levels, and lowers our motivation and ability to accomplish goals.
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..the more you believe in your own ability to success the more likely it is that you will.
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Spend two minutes a day scanning the world for three new things you're grateful for. And do that for 21 days, The reason why that's powerful is you're training your brain to scan the world in a new pattern, you're scanning for positives, instead of scanning for threats. It's the fastest way of teaching optimism.
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It's hard to find happiness after success if the goalposts of success keep changing.
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If we study what is merely average, we will remain merely average.
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Waiting to be happy limits our brain's potential for success, whereas cultivating positive brains makes us more motivated, efficient, resilient, creative, and productive, which drives performance upward.
Shawn Achor
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Success does not mean happiness. Check out any celebrity magazine to look for examples to disabuse you of thinking that being beautiful, successful or rich will make you happy.
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Study after study shows that happiness precedes important outcomes and indicators of thriving.
Shawn Achor
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You can study gravity forever without learning how to fly.
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Focusing on the good isn’t just about overcoming our inner grump to see the glass half full. It’s about opening our minds to the ideas and opportunities that will help us be more productive, effective, and successful at work and in life.
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Happiness is the joy we feel striving after our potential.
Shawn Achor
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Scientifically, happiness is a choice. It is a choice about where your single processor brain will devote its finite resources as you process the world.
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So many people are struggling to create happiness while their brain is inundated by noise. If your brain is receiving too much information, it automatically thinks you're under threat and scans the world for the negative first. Because the brain is limited, whatever you attend to first becomes your reality.
Shawn Achor
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Happiness inspires productivity.
Shawn Achor
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Habits are like financial capital – forming one today is an investment that will automatically give out returns for years to come.
Shawn Achor
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You have to train your brain to be positive just like you work out your body.
Shawn Achor
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When we encounter an unexpected challenge of threat the only way to save ourselves is to hold on tight to the people around us and not let go.
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We not only need to work happy, we need to work at being happy.
Shawn Achor
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Beliefs are so powerful because they dictate our efforts and actions.
Shawn Achor