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You have to train your brain to be positive just like you work out your body.

Shawn Achor

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Shawn Achor
Age: 46
Born: 1978
Born: March 9
Author
Psychologist
Waco
Texas
Work
Like
Fitness
Train
Positive
Brain
Inspirational
Body

More quotes by Shawn Achor

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You can study gravity forever without learning how to fly.
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Most people keep waiting on happiness, putting off happiness until they're successful or until they achieve some goal, which means we limit both happiness and success. That formula doesn't work.
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When we encounter an unexpected challenge of threat the only way to save ourselves is to hold on tight to the people around us and not let go.
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The way we define happiness is the joy you feel striving toward your potential
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Scientifically, happiness is a choice. It is a choice about where your single processor brain will devote its finite resources as you process the world.
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The greatest competitive advantage in our modern economy is a positive and engaged brain.
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Beliefs are so powerful because they dictate our efforts and actions.
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Constantly scanning the world for the negative comes with a great cost. It undercuts our creativity, raises our stress levels, and lowers our motivation and ability to accomplish goals.
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Successful people see adversity as a stepping stone rather than a stumbling block.
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..the more you believe in your own ability to success the more likely it is that you will.
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If we study what is merely average, we will remain merely average.
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Waiting to be happy limits our brain's potential for success, whereas cultivating positive brains makes us more motivated, efficient, resilient, creative, and productive, which drives performance upward.
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It's hard to find happiness after success if the goalposts of success keep changing.
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Happiness is the joy we feel striving after our potential.
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We not only need to work happy, we need to work at being happy.
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Happiness inspires productivity.
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The best leaders are the ones who show their true colors not during the banner years but during times of struggle.
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Focusing on the good isn’t just about overcoming our inner grump to see the glass half full. It’s about opening our minds to the ideas and opportunities that will help us be more productive, effective, and successful at work and in life.
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You can eliminate depression without making someone happy. You can cure anxiety without teaching someone optimism. You can return someone to work without improving their job performance. If all you strive for is diminishing the bad, you'll only attain the average and you'll miss out entirely on the opportunity to exceed the average.
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Happiness is the precursor to success.
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