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You have to train your brain to be positive just like you work out your body.

Shawn Achor

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Shawn Achor
Age: 46
Born: 1978
Born: March 9
Author
Psychologist
Waco
Texas
Like
Fitness
Train
Positive
Brain
Inspirational
Body
Work

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Happiness is the joy we feel striving after our potential.
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The way we define happiness is the joy you feel striving toward your potential
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Successful people see adversity as a stepping stone rather than a stumbling block.
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Happiness inspires productivity.
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The fastest way to disengage an employee is to tell him his work is meaningful only because of the paycheck.
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We not only need to work happy, we need to work at being happy.
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Constantly scanning the world for the negative comes with a great cost. It undercuts our creativity, raises our stress levels, and lowers our motivation and ability to accomplish goals.
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You spend money on Internet connection for your employees. Why not spend money on the energy that fuels their brains?
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When we encounter an unexpected challenge of threat the only way to save ourselves is to hold on tight to the people around us and not let go.
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You can eliminate depression without making someone happy. You can cure anxiety without teaching someone optimism. You can return someone to work without improving their job performance. If all you strive for is diminishing the bad, you'll only attain the average and you'll miss out entirely on the opportunity to exceed the average.
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If we study what is merely average, we will remain merely average.
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Focusing on the good isn’t just about overcoming our inner grump to see the glass half full. It’s about opening our minds to the ideas and opportunities that will help us be more productive, effective, and successful at work and in life.
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Beliefs are so powerful because they dictate our efforts and actions.
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Habits are like financial capital – forming one today is an investment that will automatically give out returns for years to come.
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Our daily decisions and habits have a huge impact upon both our levels of happiness and success.
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It's hard to find happiness after success if the goalposts of success keep changing.
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The absence of disease is not health.
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Spend two minutes a day scanning the world for three new things you're grateful for. And do that for 21 days, The reason why that's powerful is you're training your brain to scan the world in a new pattern, you're scanning for positives, instead of scanning for threats. It's the fastest way of teaching optimism.
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Study after study shows that happiness precedes important outcomes and indicators of thriving.
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By changing our mindset and habits, we can actually dramatically change the course of life, improve intelligence, productivity, improve the quality of our lives, and improve every single education and business outcome.
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