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The way we define happiness is the joy you feel striving toward your potential

Shawn Achor

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Shawn Achor
Age: 46
Born: 1978
Born: March 9
Author
Psychologist
Waco
Texas
Joy
Happiness
Feel
Feels
Striving
Way
Define
Potential
Strive
Toward

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Beliefs are so powerful because they dictate our efforts and actions.
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Happiness inspires productivity.
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Successful people see adversity as a stepping stone rather than a stumbling block.
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Focusing on the good isn’t just about overcoming our inner grump to see the glass half full. It’s about opening our minds to the ideas and opportunities that will help us be more productive, effective, and successful at work and in life.
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You have to train your brain to be positive just like you work out your body.
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Habits are like financial capital – forming one today is an investment that will automatically give out returns for years to come.
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You spend money on Internet connection for your employees. Why not spend money on the energy that fuels their brains?
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By changing our mindset and habits, we can actually dramatically change the course of life, improve intelligence, productivity, improve the quality of our lives, and improve every single education and business outcome.
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Happiness is the joy we feel striving after our potential.
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Waiting to be happy limits our brain's potential for success, whereas cultivating positive brains makes us more motivated, efficient, resilient, creative, and productive, which drives performance upward.
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You can eliminate depression without making someone happy. You can cure anxiety without teaching someone optimism. You can return someone to work without improving their job performance. If all you strive for is diminishing the bad, you'll only attain the average and you'll miss out entirely on the opportunity to exceed the average.
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If we study what is merely average, we will remain merely average.
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Study after study shows that happiness precedes important outcomes and indicators of thriving.
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Our daily decisions and habits have a huge impact upon both our levels of happiness and success.
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Constantly scanning the world for the negative comes with a great cost. It undercuts our creativity, raises our stress levels, and lowers our motivation and ability to accomplish goals.
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Happiness is the precursor to success.
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The greatest competitive advantage in our modern economy is a positive and engaged brain.
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When we encounter an unexpected challenge of threat the only way to save ourselves is to hold on tight to the people around us and not let go.
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We not only need to work happy, we need to work at being happy.
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The absence of disease is not health.
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