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The way we define happiness is the joy you feel striving toward your potential

Shawn Achor

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Shawn Achor
Age: 46
Born: 1978
Born: March 9
Author
Psychologist
Waco
Texas
Potential
Strive
Toward
Joy
Happiness
Feel
Feels
Striving
Way
Define

More quotes by Shawn Achor

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The greatest competitive advantage in our modern economy is a positive and engaged brain.
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Study after study shows that happiness precedes important outcomes and indicators of thriving.
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Habits are like financial capital – forming one today is an investment that will automatically give out returns for years to come.
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Our daily decisions and habits have a huge impact upon both our levels of happiness and success.
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Beliefs are so powerful because they dictate our efforts and actions.
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Success does not mean happiness. Check out any celebrity magazine to look for examples to disabuse you of thinking that being beautiful, successful or rich will make you happy.
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You can study gravity forever without learning how to fly.
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It's hard to find happiness after success if the goalposts of success keep changing.
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Most people keep waiting on happiness, putting off happiness until they're successful or until they achieve some goal, which means we limit both happiness and success. That formula doesn't work.
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Spend two minutes a day scanning the world for three new things you're grateful for. And do that for 21 days, The reason why that's powerful is you're training your brain to scan the world in a new pattern, you're scanning for positives, instead of scanning for threats. It's the fastest way of teaching optimism.
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Happiness is the precursor to success.
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So many people are struggling to create happiness while their brain is inundated by noise. If your brain is receiving too much information, it automatically thinks you're under threat and scans the world for the negative first. Because the brain is limited, whatever you attend to first becomes your reality.
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You have to train your brain to be positive just like you work out your body.
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Constantly scanning the world for the negative comes with a great cost. It undercuts our creativity, raises our stress levels, and lowers our motivation and ability to accomplish goals.
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Focusing on the good isn’t just about overcoming our inner grump to see the glass half full. It’s about opening our minds to the ideas and opportunities that will help us be more productive, effective, and successful at work and in life.
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The absence of disease is not health.
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..the more you believe in your own ability to success the more likely it is that you will.
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The best leaders are the ones who show their true colors not during the banner years but during times of struggle.
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You spend money on Internet connection for your employees. Why not spend money on the energy that fuels their brains?
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Happiness inspires productivity.
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