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The way we define happiness is the joy you feel striving toward your potential

Shawn Achor

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Shawn Achor
Age: 46
Born: 1978
Born: March 9
Author
Psychologist
Waco
Texas
Joy
Happiness
Feel
Feels
Striving
Way
Define
Potential
Strive
Toward

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The fastest way to disengage an employee is to tell him his work is meaningful only because of the paycheck.
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Focusing on the good isn’t just about overcoming our inner grump to see the glass half full. It’s about opening our minds to the ideas and opportunities that will help us be more productive, effective, and successful at work and in life.
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Happiness inspires productivity.
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Successful people see adversity as a stepping stone rather than a stumbling block.
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You can study gravity forever without learning how to fly.
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..the more you believe in your own ability to success the more likely it is that you will.
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By changing our mindset and habits, we can actually dramatically change the course of life, improve intelligence, productivity, improve the quality of our lives, and improve every single education and business outcome.
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Constantly scanning the world for the negative comes with a great cost. It undercuts our creativity, raises our stress levels, and lowers our motivation and ability to accomplish goals.
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You spend money on Internet connection for your employees. Why not spend money on the energy that fuels their brains?
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Spend two minutes a day scanning the world for three new things you're grateful for. And do that for 21 days, The reason why that's powerful is you're training your brain to scan the world in a new pattern, you're scanning for positives, instead of scanning for threats. It's the fastest way of teaching optimism.
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The best leaders are the ones who show their true colors not during the banner years but during times of struggle.
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You have to train your brain to be positive just like you work out your body.
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Success does not mean happiness. Check out any celebrity magazine to look for examples to disabuse you of thinking that being beautiful, successful or rich will make you happy.
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Our daily decisions and habits have a huge impact upon both our levels of happiness and success.
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Beliefs are so powerful because they dictate our efforts and actions.
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Scientifically, happiness is a choice. It is a choice about where your single processor brain will devote its finite resources as you process the world.
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We not only need to work happy, we need to work at being happy.
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If we study what is merely average, we will remain merely average.
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Waiting to be happy limits our brain's potential for success, whereas cultivating positive brains makes us more motivated, efficient, resilient, creative, and productive, which drives performance upward.
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The absence of disease is not health.
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