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The way we define happiness is the joy you feel striving toward your potential

Shawn Achor

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Shawn Achor
Age: 46
Born: 1978
Born: March 9
Author
Psychologist
Waco
Texas
Strive
Toward
Joy
Happiness
Feel
Feels
Striving
Way
Define
Potential

More quotes by Shawn Achor

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Study after study shows that happiness precedes important outcomes and indicators of thriving.
Shawn Achor
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Happiness is the joy we feel striving after our potential.
Shawn Achor
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You can eliminate depression without making someone happy. You can cure anxiety without teaching someone optimism. You can return someone to work without improving their job performance. If all you strive for is diminishing the bad, you'll only attain the average and you'll miss out entirely on the opportunity to exceed the average.
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It's hard to find happiness after success if the goalposts of success keep changing.
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So many people are struggling to create happiness while their brain is inundated by noise. If your brain is receiving too much information, it automatically thinks you're under threat and scans the world for the negative first. Because the brain is limited, whatever you attend to first becomes your reality.
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Constantly scanning the world for the negative comes with a great cost. It undercuts our creativity, raises our stress levels, and lowers our motivation and ability to accomplish goals.
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You have to train your brain to be positive just like you work out your body.
Shawn Achor
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Happiness is the precursor to success.
Shawn Achor
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You can study gravity forever without learning how to fly.
Shawn Achor
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Scientifically, happiness is a choice. It is a choice about where your single processor brain will devote its finite resources as you process the world.
Shawn Achor
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The fastest way to disengage an employee is to tell him his work is meaningful only because of the paycheck.
Shawn Achor
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Habits are like financial capital – forming one today is an investment that will automatically give out returns for years to come.
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The best leaders are the ones who show their true colors not during the banner years but during times of struggle.
Shawn Achor
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You spend money on Internet connection for your employees. Why not spend money on the energy that fuels their brains?
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When we encounter an unexpected challenge of threat the only way to save ourselves is to hold on tight to the people around us and not let go.
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The absence of disease is not health.
Shawn Achor
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Most people keep waiting on happiness, putting off happiness until they're successful or until they achieve some goal, which means we limit both happiness and success. That formula doesn't work.
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Our daily decisions and habits have a huge impact upon both our levels of happiness and success.
Shawn Achor
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We not only need to work happy, we need to work at being happy.
Shawn Achor
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The greatest competitive advantage in our modern economy is a positive and engaged brain.
Shawn Achor