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The way we define happiness is the joy you feel striving toward your potential

Shawn Achor

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Shawn Achor
Age: 46
Born: 1978
Born: March 9
Author
Psychologist
Waco
Texas
Strive
Toward
Joy
Happiness
Feel
Feels
Striving
Way
Define
Potential

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If we study what is merely average, we will remain merely average.
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Constantly scanning the world for the negative comes with a great cost. It undercuts our creativity, raises our stress levels, and lowers our motivation and ability to accomplish goals.
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You can study gravity forever without learning how to fly.
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It's hard to find happiness after success if the goalposts of success keep changing.
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You spend money on Internet connection for your employees. Why not spend money on the energy that fuels their brains?
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You have to train your brain to be positive just like you work out your body.
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Happiness is the joy we feel striving after our potential.
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The greatest competitive advantage in our modern economy is a positive and engaged brain.
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The fastest way to disengage an employee is to tell him his work is meaningful only because of the paycheck.
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Focusing on the good isn’t just about overcoming our inner grump to see the glass half full. It’s about opening our minds to the ideas and opportunities that will help us be more productive, effective, and successful at work and in life.
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Spend two minutes a day scanning the world for three new things you're grateful for. And do that for 21 days, The reason why that's powerful is you're training your brain to scan the world in a new pattern, you're scanning for positives, instead of scanning for threats. It's the fastest way of teaching optimism.
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Our daily decisions and habits have a huge impact upon both our levels of happiness and success.
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Successful people see adversity as a stepping stone rather than a stumbling block.
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Waiting to be happy limits our brain's potential for success, whereas cultivating positive brains makes us more motivated, efficient, resilient, creative, and productive, which drives performance upward.
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Happiness inspires productivity.
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The absence of disease is not health.
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Success does not mean happiness. Check out any celebrity magazine to look for examples to disabuse you of thinking that being beautiful, successful or rich will make you happy.
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The best leaders are the ones who show their true colors not during the banner years but during times of struggle.
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When we encounter an unexpected challenge of threat the only way to save ourselves is to hold on tight to the people around us and not let go.
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Study after study shows that happiness precedes important outcomes and indicators of thriving.
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