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The way we define happiness is the joy you feel striving toward your potential

Shawn Achor

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Shawn Achor
Age: 46
Born: 1978
Born: March 9
Author
Psychologist
Waco
Texas
Feel
Feels
Striving
Way
Define
Potential
Strive
Toward
Joy
Happiness

More quotes by Shawn Achor

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Constantly scanning the world for the negative comes with a great cost. It undercuts our creativity, raises our stress levels, and lowers our motivation and ability to accomplish goals.
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Waiting to be happy limits our brain's potential for success, whereas cultivating positive brains makes us more motivated, efficient, resilient, creative, and productive, which drives performance upward.
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Happiness is the precursor to success.
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You can study gravity forever without learning how to fly.
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When we encounter an unexpected challenge of threat the only way to save ourselves is to hold on tight to the people around us and not let go.
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Happiness inspires productivity.
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You spend money on Internet connection for your employees. Why not spend money on the energy that fuels their brains?
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We not only need to work happy, we need to work at being happy.
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Our daily decisions and habits have a huge impact upon both our levels of happiness and success.
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You can eliminate depression without making someone happy. You can cure anxiety without teaching someone optimism. You can return someone to work without improving their job performance. If all you strive for is diminishing the bad, you'll only attain the average and you'll miss out entirely on the opportunity to exceed the average.
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Successful people see adversity as a stepping stone rather than a stumbling block.
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Focusing on the good isn’t just about overcoming our inner grump to see the glass half full. It’s about opening our minds to the ideas and opportunities that will help us be more productive, effective, and successful at work and in life.
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So many people are struggling to create happiness while their brain is inundated by noise. If your brain is receiving too much information, it automatically thinks you're under threat and scans the world for the negative first. Because the brain is limited, whatever you attend to first becomes your reality.
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Success does not mean happiness. Check out any celebrity magazine to look for examples to disabuse you of thinking that being beautiful, successful or rich will make you happy.
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The greatest competitive advantage in our modern economy is a positive and engaged brain.
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The fastest way to disengage an employee is to tell him his work is meaningful only because of the paycheck.
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Happiness is the joy we feel striving after our potential.
Shawn Achor
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It's hard to find happiness after success if the goalposts of success keep changing.
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Study after study shows that happiness precedes important outcomes and indicators of thriving.
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You have to train your brain to be positive just like you work out your body.
Shawn Achor