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Happiness is the joy we feel striving after our potential.
Shawn Achor
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Shawn Achor
Age: 46
Born: 1978
Born: March 9
Author
Psychologist
Waco
Texas
Potential
Strive
Joy
Happiness
Feel
Feels
Striving
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You can study gravity forever without learning how to fly.
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Successful people see adversity as a stepping stone rather than a stumbling block.
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Constantly scanning the world for the negative comes with a great cost. It undercuts our creativity, raises our stress levels, and lowers our motivation and ability to accomplish goals.
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The best leaders are the ones who show their true colors not during the banner years but during times of struggle.
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It's hard to find happiness after success if the goalposts of success keep changing.
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Waiting to be happy limits our brain's potential for success, whereas cultivating positive brains makes us more motivated, efficient, resilient, creative, and productive, which drives performance upward.
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Study after study shows that happiness precedes important outcomes and indicators of thriving.
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Happiness is the precursor to success.
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By changing our mindset and habits, we can actually dramatically change the course of life, improve intelligence, productivity, improve the quality of our lives, and improve every single education and business outcome.
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So many people are struggling to create happiness while their brain is inundated by noise. If your brain is receiving too much information, it automatically thinks you're under threat and scans the world for the negative first. Because the brain is limited, whatever you attend to first becomes your reality.
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When we encounter an unexpected challenge of threat the only way to save ourselves is to hold on tight to the people around us and not let go.
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Our daily decisions and habits have a huge impact upon both our levels of happiness and success.
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