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Happiness is the joy we feel striving after our potential.

Shawn Achor

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Shawn Achor
Age: 46
Born: 1978
Born: March 9
Author
Psychologist
Waco
Texas
Joy
Happiness
Feel
Feels
Striving
Potential
Strive

More quotes by Shawn Achor

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Scientifically, happiness is a choice. It is a choice about where your single processor brain will devote its finite resources as you process the world.
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Most people keep waiting on happiness, putting off happiness until they're successful or until they achieve some goal, which means we limit both happiness and success. That formula doesn't work.
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So many people are struggling to create happiness while their brain is inundated by noise. If your brain is receiving too much information, it automatically thinks you're under threat and scans the world for the negative first. Because the brain is limited, whatever you attend to first becomes your reality.
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Study after study shows that happiness precedes important outcomes and indicators of thriving.
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Habits are like financial capital – forming one today is an investment that will automatically give out returns for years to come.
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Beliefs are so powerful because they dictate our efforts and actions.
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We not only need to work happy, we need to work at being happy.
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It's hard to find happiness after success if the goalposts of success keep changing.
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The absence of disease is not health.
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Spend two minutes a day scanning the world for three new things you're grateful for. And do that for 21 days, The reason why that's powerful is you're training your brain to scan the world in a new pattern, you're scanning for positives, instead of scanning for threats. It's the fastest way of teaching optimism.
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You can eliminate depression without making someone happy. You can cure anxiety without teaching someone optimism. You can return someone to work without improving their job performance. If all you strive for is diminishing the bad, you'll only attain the average and you'll miss out entirely on the opportunity to exceed the average.
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The best leaders are the ones who show their true colors not during the banner years but during times of struggle.
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Waiting to be happy limits our brain's potential for success, whereas cultivating positive brains makes us more motivated, efficient, resilient, creative, and productive, which drives performance upward.
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If we study what is merely average, we will remain merely average.
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The greatest competitive advantage in our modern economy is a positive and engaged brain.
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You can study gravity forever without learning how to fly.
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Happiness inspires productivity.
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The fastest way to disengage an employee is to tell him his work is meaningful only because of the paycheck.
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When we encounter an unexpected challenge of threat the only way to save ourselves is to hold on tight to the people around us and not let go.
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You spend money on Internet connection for your employees. Why not spend money on the energy that fuels their brains?
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