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Happiness is the joy we feel striving after our potential.

Shawn Achor

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Shawn Achor
Age: 46
Born: 1978
Born: March 9
Author
Psychologist
Waco
Texas
Striving
Potential
Strive
Joy
Happiness
Feel
Feels

More quotes by Shawn Achor

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You have to train your brain to be positive just like you work out your body.
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Study after study shows that happiness precedes important outcomes and indicators of thriving.
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If we study what is merely average, we will remain merely average.
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Our daily decisions and habits have a huge impact upon both our levels of happiness and success.
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By changing our mindset and habits, we can actually dramatically change the course of life, improve intelligence, productivity, improve the quality of our lives, and improve every single education and business outcome.
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Success does not mean happiness. Check out any celebrity magazine to look for examples to disabuse you of thinking that being beautiful, successful or rich will make you happy.
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It's hard to find happiness after success if the goalposts of success keep changing.
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You spend money on Internet connection for your employees. Why not spend money on the energy that fuels their brains?
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The way we define happiness is the joy you feel striving toward your potential
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Happiness is the precursor to success.
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Successful people see adversity as a stepping stone rather than a stumbling block.
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Waiting to be happy limits our brain's potential for success, whereas cultivating positive brains makes us more motivated, efficient, resilient, creative, and productive, which drives performance upward.
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..the more you believe in your own ability to success the more likely it is that you will.
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Beliefs are so powerful because they dictate our efforts and actions.
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You can study gravity forever without learning how to fly.
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Focusing on the good isn’t just about overcoming our inner grump to see the glass half full. It’s about opening our minds to the ideas and opportunities that will help us be more productive, effective, and successful at work and in life.
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Constantly scanning the world for the negative comes with a great cost. It undercuts our creativity, raises our stress levels, and lowers our motivation and ability to accomplish goals.
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You can eliminate depression without making someone happy. You can cure anxiety without teaching someone optimism. You can return someone to work without improving their job performance. If all you strive for is diminishing the bad, you'll only attain the average and you'll miss out entirely on the opportunity to exceed the average.
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Scientifically, happiness is a choice. It is a choice about where your single processor brain will devote its finite resources as you process the world.
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Spend two minutes a day scanning the world for three new things you're grateful for. And do that for 21 days, The reason why that's powerful is you're training your brain to scan the world in a new pattern, you're scanning for positives, instead of scanning for threats. It's the fastest way of teaching optimism.
Shawn Achor