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Happiness is the joy we feel striving after our potential.

Shawn Achor

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Shawn Achor
Age: 46
Born: 1978
Born: March 9
Author
Psychologist
Waco
Texas
Strive
Joy
Happiness
Feel
Feels
Striving
Potential

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Constantly scanning the world for the negative comes with a great cost. It undercuts our creativity, raises our stress levels, and lowers our motivation and ability to accomplish goals.
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You spend money on Internet connection for your employees. Why not spend money on the energy that fuels their brains?
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Successful people see adversity as a stepping stone rather than a stumbling block.
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Study after study shows that happiness precedes important outcomes and indicators of thriving.
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Scientifically, happiness is a choice. It is a choice about where your single processor brain will devote its finite resources as you process the world.
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If we study what is merely average, we will remain merely average.
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Happiness is the precursor to success.
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You can eliminate depression without making someone happy. You can cure anxiety without teaching someone optimism. You can return someone to work without improving their job performance. If all you strive for is diminishing the bad, you'll only attain the average and you'll miss out entirely on the opportunity to exceed the average.
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You have to train your brain to be positive just like you work out your body.
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You can study gravity forever without learning how to fly.
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Success does not mean happiness. Check out any celebrity magazine to look for examples to disabuse you of thinking that being beautiful, successful or rich will make you happy.
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Beliefs are so powerful because they dictate our efforts and actions.
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The fastest way to disengage an employee is to tell him his work is meaningful only because of the paycheck.
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Most people keep waiting on happiness, putting off happiness until they're successful or until they achieve some goal, which means we limit both happiness and success. That formula doesn't work.
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Happiness inspires productivity.
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We not only need to work happy, we need to work at being happy.
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Habits are like financial capital – forming one today is an investment that will automatically give out returns for years to come.
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By changing our mindset and habits, we can actually dramatically change the course of life, improve intelligence, productivity, improve the quality of our lives, and improve every single education and business outcome.
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The greatest competitive advantage in our modern economy is a positive and engaged brain.
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