Quote

Happiness is the joy we feel striving after our potential.

Shawn Achor

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Shawn Achor
Age: 46
Born: 1978
Born: March 9
Author
Psychologist
Waco
Texas
Striving
Potential
Strive
Joy
Happiness
Feel
Feels

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The fastest way to disengage an employee is to tell him his work is meaningful only because of the paycheck.
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You spend money on Internet connection for your employees. Why not spend money on the energy that fuels their brains?
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Waiting to be happy limits our brain's potential for success, whereas cultivating positive brains makes us more motivated, efficient, resilient, creative, and productive, which drives performance upward.
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Happiness inspires productivity.
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If we study what is merely average, we will remain merely average.
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Scientifically, happiness is a choice. It is a choice about where your single processor brain will devote its finite resources as you process the world.
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Focusing on the good isn’t just about overcoming our inner grump to see the glass half full. It’s about opening our minds to the ideas and opportunities that will help us be more productive, effective, and successful at work and in life.
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Constantly scanning the world for the negative comes with a great cost. It undercuts our creativity, raises our stress levels, and lowers our motivation and ability to accomplish goals.
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Our daily decisions and habits have a huge impact upon both our levels of happiness and success.
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We not only need to work happy, we need to work at being happy.
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The way we define happiness is the joy you feel striving toward your potential
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The greatest competitive advantage in our modern economy is a positive and engaged brain.
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You can study gravity forever without learning how to fly.
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So many people are struggling to create happiness while their brain is inundated by noise. If your brain is receiving too much information, it automatically thinks you're under threat and scans the world for the negative first. Because the brain is limited, whatever you attend to first becomes your reality.
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Habits are like financial capital – forming one today is an investment that will automatically give out returns for years to come.
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Spend two minutes a day scanning the world for three new things you're grateful for. And do that for 21 days, The reason why that's powerful is you're training your brain to scan the world in a new pattern, you're scanning for positives, instead of scanning for threats. It's the fastest way of teaching optimism.
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Successful people see adversity as a stepping stone rather than a stumbling block.
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By changing our mindset and habits, we can actually dramatically change the course of life, improve intelligence, productivity, improve the quality of our lives, and improve every single education and business outcome.
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It's hard to find happiness after success if the goalposts of success keep changing.
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When we encounter an unexpected challenge of threat the only way to save ourselves is to hold on tight to the people around us and not let go.
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