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Our daily decisions and habits have a huge impact upon both our levels of happiness and success.

Shawn Achor

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Shawn Achor
Age: 46
Born: 1978
Born: March 9
Author
Psychologist
Waco
Texas
Impact
Habit
Levels
Huge
Decision
Happiness
Habits
Upon
Daily
Success
Decisions

More quotes by Shawn Achor

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Spend two minutes a day scanning the world for three new things you're grateful for. And do that for 21 days, The reason why that's powerful is you're training your brain to scan the world in a new pattern, you're scanning for positives, instead of scanning for threats. It's the fastest way of teaching optimism.
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The absence of disease is not health.
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You can study gravity forever without learning how to fly.
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You spend money on Internet connection for your employees. Why not spend money on the energy that fuels their brains?
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The fastest way to disengage an employee is to tell him his work is meaningful only because of the paycheck.
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Happiness is the precursor to success.
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When we encounter an unexpected challenge of threat the only way to save ourselves is to hold on tight to the people around us and not let go.
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The way we define happiness is the joy you feel striving toward your potential
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Waiting to be happy limits our brain's potential for success, whereas cultivating positive brains makes us more motivated, efficient, resilient, creative, and productive, which drives performance upward.
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Habits are like financial capital – forming one today is an investment that will automatically give out returns for years to come.
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Focusing on the good isn’t just about overcoming our inner grump to see the glass half full. It’s about opening our minds to the ideas and opportunities that will help us be more productive, effective, and successful at work and in life.
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Most people keep waiting on happiness, putting off happiness until they're successful or until they achieve some goal, which means we limit both happiness and success. That formula doesn't work.
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By changing our mindset and habits, we can actually dramatically change the course of life, improve intelligence, productivity, improve the quality of our lives, and improve every single education and business outcome.
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Constantly scanning the world for the negative comes with a great cost. It undercuts our creativity, raises our stress levels, and lowers our motivation and ability to accomplish goals.
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So many people are struggling to create happiness while their brain is inundated by noise. If your brain is receiving too much information, it automatically thinks you're under threat and scans the world for the negative first. Because the brain is limited, whatever you attend to first becomes your reality.
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Beliefs are so powerful because they dictate our efforts and actions.
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Scientifically, happiness is a choice. It is a choice about where your single processor brain will devote its finite resources as you process the world.
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..the more you believe in your own ability to success the more likely it is that you will.
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Happiness is the joy we feel striving after our potential.
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Success does not mean happiness. Check out any celebrity magazine to look for examples to disabuse you of thinking that being beautiful, successful or rich will make you happy.
Shawn Achor