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Our daily decisions and habits have a huge impact upon both our levels of happiness and success.

Shawn Achor

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Shawn Achor
Age: 46
Born: 1978
Born: March 9
Author
Psychologist
Waco
Texas
Happiness
Habits
Upon
Daily
Success
Decisions
Impact
Habit
Levels
Huge
Decision

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You have to train your brain to be positive just like you work out your body.
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When we encounter an unexpected challenge of threat the only way to save ourselves is to hold on tight to the people around us and not let go.
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Success does not mean happiness. Check out any celebrity magazine to look for examples to disabuse you of thinking that being beautiful, successful or rich will make you happy.
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The greatest competitive advantage in our modern economy is a positive and engaged brain.
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You can eliminate depression without making someone happy. You can cure anxiety without teaching someone optimism. You can return someone to work without improving their job performance. If all you strive for is diminishing the bad, you'll only attain the average and you'll miss out entirely on the opportunity to exceed the average.
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You spend money on Internet connection for your employees. Why not spend money on the energy that fuels their brains?
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If we study what is merely average, we will remain merely average.
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Habits are like financial capital – forming one today is an investment that will automatically give out returns for years to come.
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Waiting to be happy limits our brain's potential for success, whereas cultivating positive brains makes us more motivated, efficient, resilient, creative, and productive, which drives performance upward.
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Focusing on the good isn’t just about overcoming our inner grump to see the glass half full. It’s about opening our minds to the ideas and opportunities that will help us be more productive, effective, and successful at work and in life.
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Successful people see adversity as a stepping stone rather than a stumbling block.
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Scientifically, happiness is a choice. It is a choice about where your single processor brain will devote its finite resources as you process the world.
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Beliefs are so powerful because they dictate our efforts and actions.
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The fastest way to disengage an employee is to tell him his work is meaningful only because of the paycheck.
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It's hard to find happiness after success if the goalposts of success keep changing.
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By changing our mindset and habits, we can actually dramatically change the course of life, improve intelligence, productivity, improve the quality of our lives, and improve every single education and business outcome.
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So many people are struggling to create happiness while their brain is inundated by noise. If your brain is receiving too much information, it automatically thinks you're under threat and scans the world for the negative first. Because the brain is limited, whatever you attend to first becomes your reality.
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Happiness inspires productivity.
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We not only need to work happy, we need to work at being happy.
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The way we define happiness is the joy you feel striving toward your potential
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