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We not only need to work happy, we need to work at being happy.

Shawn Achor

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Shawn Achor
Age: 46
Born: 1978
Born: March 9
Author
Psychologist
Waco
Texas
Happy
Need
Needs
Work

More quotes by Shawn Achor

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Waiting to be happy limits our brain's potential for success, whereas cultivating positive brains makes us more motivated, efficient, resilient, creative, and productive, which drives performance upward.
Shawn Achor
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Habits are like financial capital – forming one today is an investment that will automatically give out returns for years to come.
Shawn Achor
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Our daily decisions and habits have a huge impact upon both our levels of happiness and success.
Shawn Achor
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Beliefs are so powerful because they dictate our efforts and actions.
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The best leaders are the ones who show their true colors not during the banner years but during times of struggle.
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By changing our mindset and habits, we can actually dramatically change the course of life, improve intelligence, productivity, improve the quality of our lives, and improve every single education and business outcome.
Shawn Achor
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Happiness inspires productivity.
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Focusing on the good isn’t just about overcoming our inner grump to see the glass half full. It’s about opening our minds to the ideas and opportunities that will help us be more productive, effective, and successful at work and in life.
Shawn Achor
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..the more you believe in your own ability to success the more likely it is that you will.
Shawn Achor
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When we encounter an unexpected challenge of threat the only way to save ourselves is to hold on tight to the people around us and not let go.
Shawn Achor
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Study after study shows that happiness precedes important outcomes and indicators of thriving.
Shawn Achor
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Successful people see adversity as a stepping stone rather than a stumbling block.
Shawn Achor
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The way we define happiness is the joy you feel striving toward your potential
Shawn Achor
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Constantly scanning the world for the negative comes with a great cost. It undercuts our creativity, raises our stress levels, and lowers our motivation and ability to accomplish goals.
Shawn Achor
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It's hard to find happiness after success if the goalposts of success keep changing.
Shawn Achor
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Most people keep waiting on happiness, putting off happiness until they're successful or until they achieve some goal, which means we limit both happiness and success. That formula doesn't work.
Shawn Achor
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You have to train your brain to be positive just like you work out your body.
Shawn Achor
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Scientifically, happiness is a choice. It is a choice about where your single processor brain will devote its finite resources as you process the world.
Shawn Achor
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Happiness is the precursor to success.
Shawn Achor
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You can eliminate depression without making someone happy. You can cure anxiety without teaching someone optimism. You can return someone to work without improving their job performance. If all you strive for is diminishing the bad, you'll only attain the average and you'll miss out entirely on the opportunity to exceed the average.
Shawn Achor