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Study after study shows that happiness precedes important outcomes and indicators of thriving.

Shawn Achor

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Shawn Achor
Age: 46
Born: 1978
Born: March 9
Author
Psychologist
Waco
Texas
Study
Happiness
Shows
Important
Thriving
Indicators
Precedes
Outcomes

More quotes by Shawn Achor

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Spend two minutes a day scanning the world for three new things you're grateful for. And do that for 21 days, The reason why that's powerful is you're training your brain to scan the world in a new pattern, you're scanning for positives, instead of scanning for threats. It's the fastest way of teaching optimism.
Shawn Achor
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When we encounter an unexpected challenge of threat the only way to save ourselves is to hold on tight to the people around us and not let go.
Shawn Achor
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So many people are struggling to create happiness while their brain is inundated by noise. If your brain is receiving too much information, it automatically thinks you're under threat and scans the world for the negative first. Because the brain is limited, whatever you attend to first becomes your reality.
Shawn Achor
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You spend money on Internet connection for your employees. Why not spend money on the energy that fuels their brains?
Shawn Achor
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Waiting to be happy limits our brain's potential for success, whereas cultivating positive brains makes us more motivated, efficient, resilient, creative, and productive, which drives performance upward.
Shawn Achor
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Habits are like financial capital – forming one today is an investment that will automatically give out returns for years to come.
Shawn Achor
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The best leaders are the ones who show their true colors not during the banner years but during times of struggle.
Shawn Achor
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Happiness is the precursor to success.
Shawn Achor
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Scientifically, happiness is a choice. It is a choice about where your single processor brain will devote its finite resources as you process the world.
Shawn Achor
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The absence of disease is not health.
Shawn Achor
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If we study what is merely average, we will remain merely average.
Shawn Achor
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Constantly scanning the world for the negative comes with a great cost. It undercuts our creativity, raises our stress levels, and lowers our motivation and ability to accomplish goals.
Shawn Achor
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We not only need to work happy, we need to work at being happy.
Shawn Achor
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You can eliminate depression without making someone happy. You can cure anxiety without teaching someone optimism. You can return someone to work without improving their job performance. If all you strive for is diminishing the bad, you'll only attain the average and you'll miss out entirely on the opportunity to exceed the average.
Shawn Achor
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The greatest competitive advantage in our modern economy is a positive and engaged brain.
Shawn Achor
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Happiness is the joy we feel striving after our potential.
Shawn Achor
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By changing our mindset and habits, we can actually dramatically change the course of life, improve intelligence, productivity, improve the quality of our lives, and improve every single education and business outcome.
Shawn Achor
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Beliefs are so powerful because they dictate our efforts and actions.
Shawn Achor
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Success does not mean happiness. Check out any celebrity magazine to look for examples to disabuse you of thinking that being beautiful, successful or rich will make you happy.
Shawn Achor
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The way we define happiness is the joy you feel striving toward your potential
Shawn Achor