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Beliefs are so powerful because they dictate our efforts and actions.
Shawn Achor
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Shawn Achor
Age: 46
Born: 1978
Born: March 9
Author
Psychologist
Waco
Texas
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Efforts
Beliefs
Actions
Effort
Belief
Powerful
Action
More quotes by Shawn Achor
You can eliminate depression without making someone happy. You can cure anxiety without teaching someone optimism. You can return someone to work without improving their job performance. If all you strive for is diminishing the bad, you'll only attain the average and you'll miss out entirely on the opportunity to exceed the average.
Shawn Achor
Spend two minutes a day scanning the world for three new things you're grateful for. And do that for 21 days, The reason why that's powerful is you're training your brain to scan the world in a new pattern, you're scanning for positives, instead of scanning for threats. It's the fastest way of teaching optimism.
Shawn Achor
You have to train your brain to be positive just like you work out your body.
Shawn Achor
By changing our mindset and habits, we can actually dramatically change the course of life, improve intelligence, productivity, improve the quality of our lives, and improve every single education and business outcome.
Shawn Achor
The way we define happiness is the joy you feel striving toward your potential
Shawn Achor
..the more you believe in your own ability to success the more likely it is that you will.
Shawn Achor
Scientifically, happiness is a choice. It is a choice about where your single processor brain will devote its finite resources as you process the world.
Shawn Achor
Habits are like financial capital – forming one today is an investment that will automatically give out returns for years to come.
Shawn Achor
Happiness is the precursor to success.
Shawn Achor
The absence of disease is not health.
Shawn Achor
So many people are struggling to create happiness while their brain is inundated by noise. If your brain is receiving too much information, it automatically thinks you're under threat and scans the world for the negative first. Because the brain is limited, whatever you attend to first becomes your reality.
Shawn Achor
The fastest way to disengage an employee is to tell him his work is meaningful only because of the paycheck.
Shawn Achor
If we study what is merely average, we will remain merely average.
Shawn Achor
We not only need to work happy, we need to work at being happy.
Shawn Achor
Happiness inspires productivity.
Shawn Achor
It's hard to find happiness after success if the goalposts of success keep changing.
Shawn Achor
Waiting to be happy limits our brain's potential for success, whereas cultivating positive brains makes us more motivated, efficient, resilient, creative, and productive, which drives performance upward.
Shawn Achor
Constantly scanning the world for the negative comes with a great cost. It undercuts our creativity, raises our stress levels, and lowers our motivation and ability to accomplish goals.
Shawn Achor
Study after study shows that happiness precedes important outcomes and indicators of thriving.
Shawn Achor
Success does not mean happiness. Check out any celebrity magazine to look for examples to disabuse you of thinking that being beautiful, successful or rich will make you happy.
Shawn Achor