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Constantly scanning the world for the negative comes with a great cost. It undercuts our creativity, raises our stress levels, and lowers our motivation and ability to accomplish goals.
Shawn Achor
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Shawn Achor
Age: 46
Born: 1978
Born: March 9
Author
Psychologist
Waco
Texas
Cost
Scanning
Creativity
Goals
Levels
Raises
Goal
Stress
Ability
Accomplish
Comes
Constantly
Great
Motivation
Undercuts
World
Negative
Lowers
More quotes by Shawn Achor
Our daily decisions and habits have a huge impact upon both our levels of happiness and success.
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Habits are like financial capital – forming one today is an investment that will automatically give out returns for years to come.
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Study after study shows that happiness precedes important outcomes and indicators of thriving.
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Spend two minutes a day scanning the world for three new things you're grateful for. And do that for 21 days, The reason why that's powerful is you're training your brain to scan the world in a new pattern, you're scanning for positives, instead of scanning for threats. It's the fastest way of teaching optimism.
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..the more you believe in your own ability to success the more likely it is that you will.
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Happiness inspires productivity.
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It's hard to find happiness after success if the goalposts of success keep changing.
Shawn Achor
The absence of disease is not health.
Shawn Achor
By changing our mindset and habits, we can actually dramatically change the course of life, improve intelligence, productivity, improve the quality of our lives, and improve every single education and business outcome.
Shawn Achor
Focusing on the good isn’t just about overcoming our inner grump to see the glass half full. It’s about opening our minds to the ideas and opportunities that will help us be more productive, effective, and successful at work and in life.
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Success does not mean happiness. Check out any celebrity magazine to look for examples to disabuse you of thinking that being beautiful, successful or rich will make you happy.
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You can eliminate depression without making someone happy. You can cure anxiety without teaching someone optimism. You can return someone to work without improving their job performance. If all you strive for is diminishing the bad, you'll only attain the average and you'll miss out entirely on the opportunity to exceed the average.
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Scientifically, happiness is a choice. It is a choice about where your single processor brain will devote its finite resources as you process the world.
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You have to train your brain to be positive just like you work out your body.
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Successful people see adversity as a stepping stone rather than a stumbling block.
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Happiness is the precursor to success.
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We not only need to work happy, we need to work at being happy.
Shawn Achor
The way we define happiness is the joy you feel striving toward your potential
Shawn Achor
Most people keep waiting on happiness, putting off happiness until they're successful or until they achieve some goal, which means we limit both happiness and success. That formula doesn't work.
Shawn Achor
If we study what is merely average, we will remain merely average.
Shawn Achor