Quote

Constantly scanning the world for the negative comes with a great cost. It undercuts our creativity, raises our stress levels, and lowers our motivation and ability to accomplish goals.

Shawn Achor

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Shawn Achor
Age: 46
Born: 1978
Born: March 9
Author
Psychologist
Waco
Texas
Levels
Raises
Goal
Stress
Ability
Accomplish
Comes
Constantly
Great
Motivation
Undercuts
World
Negative
Lowers
Cost
Scanning
Creativity
Goals

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When we encounter an unexpected challenge of threat the only way to save ourselves is to hold on tight to the people around us and not let go.
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Beliefs are so powerful because they dictate our efforts and actions.
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Focusing on the good isn’t just about overcoming our inner grump to see the glass half full. It’s about opening our minds to the ideas and opportunities that will help us be more productive, effective, and successful at work and in life.
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..the more you believe in your own ability to success the more likely it is that you will.
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We not only need to work happy, we need to work at being happy.
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So many people are struggling to create happiness while their brain is inundated by noise. If your brain is receiving too much information, it automatically thinks you're under threat and scans the world for the negative first. Because the brain is limited, whatever you attend to first becomes your reality.
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By changing our mindset and habits, we can actually dramatically change the course of life, improve intelligence, productivity, improve the quality of our lives, and improve every single education and business outcome.
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Success does not mean happiness. Check out any celebrity magazine to look for examples to disabuse you of thinking that being beautiful, successful or rich will make you happy.
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Our daily decisions and habits have a huge impact upon both our levels of happiness and success.
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Spend two minutes a day scanning the world for three new things you're grateful for. And do that for 21 days, The reason why that's powerful is you're training your brain to scan the world in a new pattern, you're scanning for positives, instead of scanning for threats. It's the fastest way of teaching optimism.
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Happiness inspires productivity.
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Scientifically, happiness is a choice. It is a choice about where your single processor brain will devote its finite resources as you process the world.
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You can eliminate depression without making someone happy. You can cure anxiety without teaching someone optimism. You can return someone to work without improving their job performance. If all you strive for is diminishing the bad, you'll only attain the average and you'll miss out entirely on the opportunity to exceed the average.
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Happiness is the precursor to success.
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Study after study shows that happiness precedes important outcomes and indicators of thriving.
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You spend money on Internet connection for your employees. Why not spend money on the energy that fuels their brains?
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Most people keep waiting on happiness, putting off happiness until they're successful or until they achieve some goal, which means we limit both happiness and success. That formula doesn't work.
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If we study what is merely average, we will remain merely average.
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Happiness is the joy we feel striving after our potential.
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