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Constantly scanning the world for the negative comes with a great cost. It undercuts our creativity, raises our stress levels, and lowers our motivation and ability to accomplish goals.

Shawn Achor

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Shawn Achor
Age: 46
Born: 1978
Born: March 9
Author
Psychologist
Waco
Texas
Levels
Raises
Goal
Stress
Ability
Accomplish
Comes
Constantly
Great
Motivation
Undercuts
World
Negative
Lowers
Cost
Scanning
Creativity
Goals

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..the more you believe in your own ability to success the more likely it is that you will.
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Most people keep waiting on happiness, putting off happiness until they're successful or until they achieve some goal, which means we limit both happiness and success. That formula doesn't work.
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We not only need to work happy, we need to work at being happy.
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Our daily decisions and habits have a huge impact upon both our levels of happiness and success.
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So many people are struggling to create happiness while their brain is inundated by noise. If your brain is receiving too much information, it automatically thinks you're under threat and scans the world for the negative first. Because the brain is limited, whatever you attend to first becomes your reality.
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It's hard to find happiness after success if the goalposts of success keep changing.
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You have to train your brain to be positive just like you work out your body.
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The absence of disease is not health.
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Scientifically, happiness is a choice. It is a choice about where your single processor brain will devote its finite resources as you process the world.
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Successful people see adversity as a stepping stone rather than a stumbling block.
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Study after study shows that happiness precedes important outcomes and indicators of thriving.
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Habits are like financial capital – forming one today is an investment that will automatically give out returns for years to come.
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Success does not mean happiness. Check out any celebrity magazine to look for examples to disabuse you of thinking that being beautiful, successful or rich will make you happy.
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By changing our mindset and habits, we can actually dramatically change the course of life, improve intelligence, productivity, improve the quality of our lives, and improve every single education and business outcome.
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Beliefs are so powerful because they dictate our efforts and actions.
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Happiness is the joy we feel striving after our potential.
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When we encounter an unexpected challenge of threat the only way to save ourselves is to hold on tight to the people around us and not let go.
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Spend two minutes a day scanning the world for three new things you're grateful for. And do that for 21 days, The reason why that's powerful is you're training your brain to scan the world in a new pattern, you're scanning for positives, instead of scanning for threats. It's the fastest way of teaching optimism.
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Happiness inspires productivity.
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Waiting to be happy limits our brain's potential for success, whereas cultivating positive brains makes us more motivated, efficient, resilient, creative, and productive, which drives performance upward.
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