Quote

When we encounter an unexpected challenge of threat the only way to save ourselves is to hold on tight to the people around us and not let go.

Shawn Achor

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Shawn Achor
Age: 46
Born: 1978
Born: March 9
Author
Psychologist
Waco
Texas
Threat
Challenge
Save
Hold
Tight
Challenges
Encounter
Around
Encounters
Way
People
Unexpected

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We not only need to work happy, we need to work at being happy.
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Happiness is the precursor to success.
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Our daily decisions and habits have a huge impact upon both our levels of happiness and success.
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If we study what is merely average, we will remain merely average.
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You have to train your brain to be positive just like you work out your body.
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Spend two minutes a day scanning the world for three new things you're grateful for. And do that for 21 days, The reason why that's powerful is you're training your brain to scan the world in a new pattern, you're scanning for positives, instead of scanning for threats. It's the fastest way of teaching optimism.
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Waiting to be happy limits our brain's potential for success, whereas cultivating positive brains makes us more motivated, efficient, resilient, creative, and productive, which drives performance upward.
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So many people are struggling to create happiness while their brain is inundated by noise. If your brain is receiving too much information, it automatically thinks you're under threat and scans the world for the negative first. Because the brain is limited, whatever you attend to first becomes your reality.
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Successful people see adversity as a stepping stone rather than a stumbling block.
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..the more you believe in your own ability to success the more likely it is that you will.
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Habits are like financial capital – forming one today is an investment that will automatically give out returns for years to come.
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Focusing on the good isn’t just about overcoming our inner grump to see the glass half full. It’s about opening our minds to the ideas and opportunities that will help us be more productive, effective, and successful at work and in life.
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Most people keep waiting on happiness, putting off happiness until they're successful or until they achieve some goal, which means we limit both happiness and success. That formula doesn't work.
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Beliefs are so powerful because they dictate our efforts and actions.
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The fastest way to disengage an employee is to tell him his work is meaningful only because of the paycheck.
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Success does not mean happiness. Check out any celebrity magazine to look for examples to disabuse you of thinking that being beautiful, successful or rich will make you happy.
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The absence of disease is not health.
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The greatest competitive advantage in our modern economy is a positive and engaged brain.
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Happiness is the joy we feel striving after our potential.
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Study after study shows that happiness precedes important outcomes and indicators of thriving.
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