Quote

When we encounter an unexpected challenge of threat the only way to save ourselves is to hold on tight to the people around us and not let go.

Shawn Achor

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Shawn Achor
Age: 46
Born: 1978
Born: March 9
Author
Psychologist
Waco
Texas
Threat
Challenge
Save
Hold
Challenges
Tight
Around
Encounter
Way
Encounters
People
Unexpected

More quotes by Shawn Achor

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You have to train your brain to be positive just like you work out your body.
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So many people are struggling to create happiness while their brain is inundated by noise. If your brain is receiving too much information, it automatically thinks you're under threat and scans the world for the negative first. Because the brain is limited, whatever you attend to first becomes your reality.
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Our daily decisions and habits have a huge impact upon both our levels of happiness and success.
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Happiness is the joy we feel striving after our potential.
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Focusing on the good isn’t just about overcoming our inner grump to see the glass half full. It’s about opening our minds to the ideas and opportunities that will help us be more productive, effective, and successful at work and in life.
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We not only need to work happy, we need to work at being happy.
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The way we define happiness is the joy you feel striving toward your potential
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..the more you believe in your own ability to success the more likely it is that you will.
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Happiness is the precursor to success.
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Successful people see adversity as a stepping stone rather than a stumbling block.
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By changing our mindset and habits, we can actually dramatically change the course of life, improve intelligence, productivity, improve the quality of our lives, and improve every single education and business outcome.
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Happiness inspires productivity.
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You can study gravity forever without learning how to fly.
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The best leaders are the ones who show their true colors not during the banner years but during times of struggle.
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You spend money on Internet connection for your employees. Why not spend money on the energy that fuels their brains?
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The absence of disease is not health.
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It's hard to find happiness after success if the goalposts of success keep changing.
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Constantly scanning the world for the negative comes with a great cost. It undercuts our creativity, raises our stress levels, and lowers our motivation and ability to accomplish goals.
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Habits are like financial capital – forming one today is an investment that will automatically give out returns for years to come.
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Spend two minutes a day scanning the world for three new things you're grateful for. And do that for 21 days, The reason why that's powerful is you're training your brain to scan the world in a new pattern, you're scanning for positives, instead of scanning for threats. It's the fastest way of teaching optimism.
Shawn Achor