Quote

Focusing on the good isn’t just about overcoming our inner grump to see the glass half full. It’s about opening our minds to the ideas and opportunities that will help us be more productive, effective, and successful at work and in life.

Shawn Achor

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Shawn Achor
Age: 46
Born: 1978
Born: March 9
Author
Psychologist
Waco
Texas
Good
Successful
Effective
Life
Help
Glasses
Half
Opportunities
Opportunity
Overcoming
Helping
Opening
Ideas
Inner
Focusing
Work
Minds
Glass
Mind
Full
Productive

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Success does not mean happiness. Check out any celebrity magazine to look for examples to disabuse you of thinking that being beautiful, successful or rich will make you happy.
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The absence of disease is not health.
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Scientifically, happiness is a choice. It is a choice about where your single processor brain will devote its finite resources as you process the world.
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By changing our mindset and habits, we can actually dramatically change the course of life, improve intelligence, productivity, improve the quality of our lives, and improve every single education and business outcome.
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Spend two minutes a day scanning the world for three new things you're grateful for. And do that for 21 days, The reason why that's powerful is you're training your brain to scan the world in a new pattern, you're scanning for positives, instead of scanning for threats. It's the fastest way of teaching optimism.
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The way we define happiness is the joy you feel striving toward your potential
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Successful people see adversity as a stepping stone rather than a stumbling block.
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If we study what is merely average, we will remain merely average.
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You spend money on Internet connection for your employees. Why not spend money on the energy that fuels their brains?
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Most people keep waiting on happiness, putting off happiness until they're successful or until they achieve some goal, which means we limit both happiness and success. That formula doesn't work.
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Happiness is the precursor to success.
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Habits are like financial capital – forming one today is an investment that will automatically give out returns for years to come.
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When we encounter an unexpected challenge of threat the only way to save ourselves is to hold on tight to the people around us and not let go.
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Study after study shows that happiness precedes important outcomes and indicators of thriving.
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Our daily decisions and habits have a huge impact upon both our levels of happiness and success.
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The best leaders are the ones who show their true colors not during the banner years but during times of struggle.
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Beliefs are so powerful because they dictate our efforts and actions.
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Waiting to be happy limits our brain's potential for success, whereas cultivating positive brains makes us more motivated, efficient, resilient, creative, and productive, which drives performance upward.
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Constantly scanning the world for the negative comes with a great cost. It undercuts our creativity, raises our stress levels, and lowers our motivation and ability to accomplish goals.
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It's hard to find happiness after success if the goalposts of success keep changing.
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