Quote

Focusing on the good isn’t just about overcoming our inner grump to see the glass half full. It’s about opening our minds to the ideas and opportunities that will help us be more productive, effective, and successful at work and in life.

Shawn Achor

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Shawn Achor
Age: 46
Born: 1978
Born: March 9
Author
Psychologist
Waco
Texas
Mind
Full
Productive
Good
Successful
Effective
Life
Help
Glasses
Half
Opportunities
Opportunity
Overcoming
Helping
Opening
Ideas
Inner
Focusing
Work
Minds
Glass

More quotes by Shawn Achor

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The absence of disease is not health.
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Most people keep waiting on happiness, putting off happiness until they're successful or until they achieve some goal, which means we limit both happiness and success. That formula doesn't work.
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It's hard to find happiness after success if the goalposts of success keep changing.
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Happiness is the joy we feel striving after our potential.
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Spend two minutes a day scanning the world for three new things you're grateful for. And do that for 21 days, The reason why that's powerful is you're training your brain to scan the world in a new pattern, you're scanning for positives, instead of scanning for threats. It's the fastest way of teaching optimism.
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So many people are struggling to create happiness while their brain is inundated by noise. If your brain is receiving too much information, it automatically thinks you're under threat and scans the world for the negative first. Because the brain is limited, whatever you attend to first becomes your reality.
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Happiness is the precursor to success.
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The greatest competitive advantage in our modern economy is a positive and engaged brain.
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Study after study shows that happiness precedes important outcomes and indicators of thriving.
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Beliefs are so powerful because they dictate our efforts and actions.
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Constantly scanning the world for the negative comes with a great cost. It undercuts our creativity, raises our stress levels, and lowers our motivation and ability to accomplish goals.
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You can study gravity forever without learning how to fly.
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..the more you believe in your own ability to success the more likely it is that you will.
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Scientifically, happiness is a choice. It is a choice about where your single processor brain will devote its finite resources as you process the world.
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The way we define happiness is the joy you feel striving toward your potential
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You can eliminate depression without making someone happy. You can cure anxiety without teaching someone optimism. You can return someone to work without improving their job performance. If all you strive for is diminishing the bad, you'll only attain the average and you'll miss out entirely on the opportunity to exceed the average.
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Success does not mean happiness. Check out any celebrity magazine to look for examples to disabuse you of thinking that being beautiful, successful or rich will make you happy.
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The fastest way to disengage an employee is to tell him his work is meaningful only because of the paycheck.
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We not only need to work happy, we need to work at being happy.
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The best leaders are the ones who show their true colors not during the banner years but during times of struggle.
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